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GB Women just getting on thier way to UWR WC Graz 2019 looking classy in team shades too! 😎 #roadtograz #uwrgraz2019 #gbuwr

Awesome penalty from Cristhian Escobar Reyes!! Keep pushing guys!! #uwrgraz19 #uwr #uwrfamily

A really great bit of media coverage we picked up while we were in Graz! Thanks BBC Radio 5 Live and Tom Fordyce for the support! British Women's Underwater Rugby British Underwater Rugby Association 😊💪🏻💪🏻

Brilliant sessions PURE underwaterrugby and Barracudas Underwater Rugby this week, great to see founding members Oli and Rob at training! We have some very exciting underwater news coming soon! Keep your eyes peeled 👀#BritishUWRisgrowing #UWR #UnderwaterRugby #BURA #BritishUnderwaterRugbyAssociation

Brilliant training tonight with our friends from Warwick ❤️ can’t wait for the weekend taster session! Saturday 5th October 3:15pm meet, in the pool at 3:30 - 5:30pm. Dean close swimming pool, GL51 6EP #seeyouthere❤️ #UnderwaterRugby #UWR

Today is the day to try #UNDERWATERRUGBY! Barracudas Underwater Rugby are hosting a beginners session with snorkelling experts and lots of fun games to ease you into the wonderful world of underwater rugby! 3:15pm meet, in the pool at 3:30 - 5:30pm. Dean close swimming pool, GL51 6EP #UWR

Put your hand up if you’re excited for tonight?!? 🙌 Join these friendly faces at the first ever #WarwickDolphins training session at the North Solihull Sports Centre. Join them from 20:30 in the pool at 21:00 - 22:00. Don’t forget to DM on Facebook if you want to borrow kit #UWR

We’re delighted to introduce the #warwickdolphins - a NEW club in West Midlands. Last night they had there first ever training session with an impressive 14 players! Warwick Dolphins will be training every Tuesday, 21:00 - 22:00 #underwaterugby #UWR #newclub #sports #birmingham

Sign the Petition for the Falmouth Swimming Pool Campaign - build a pool for 'One and All'! chng.it/RZtft2GF via Change.org UK and let's make it >3.5m deep at one end! #UnderWaterRugby British Underwater Rugby Association British Women's Underwater Rugby PURE underwaterrugby Barracudas Underwater Rugby

6 teams but there can only be one winner! Good luck to all the teams playing in PURE underwaterrugby #LondonSixes tournament today! #UWR #UnderwaterRugby

WOW What a fantastic tournament! Well done to all the teams involved today! Especially @pureuwr for organising such a brilliant one and #OneTonUWR for winning! #uwr #underwaterugby

Did the Rugby World Cup have you hooked? Did you know there’s an underwater version of the game? Jo, diagnosed with MS in 2013, plays for the Great Britain team and competed at the Underwater Rugby World Championships earlier this year 💙 British Women's Underwater Rugby mstrust.org.uk/news/i-play-un…

“I feel that when I am playing #underwaterrugby, I am just one of the team; I have amazing team mates who are supportive, strong women and who have also overcome their own battles.” Dr Jo Wood 😷 one of our incredible GB player in WC! Read in full MSTrust mstrust.org.uk/news/i-play-un…

I recently wrote a piece for MSTrust about Underwater Rugby! Come try it out Leisure at Cheltenham on the 18th Jan! British Underwater Rugby Association Barracudas Underwater Rugby PURE underwaterrugby #thisgirlcan

Our #underwaterrugby family has been growing Rapidly! We’re currently seeking to recruit two new Head Coaches! We really hope you can join our wonderful #UWR family! Please submit your application to [email protected] by 7th Feb #onlyonemoreweek drive.google.com/open?id=1ykOjP…

Don’t forget to tune in this morning to BBC Cornwall with Dr Jo Wood 😷 ✨ Our #UnderwaterRugby family is growing! #UWR #Cornwall #NewTeamAlert

Today is the day! Good luck to all teams and players playing in British Underwater Rugby National Championship today! 🙌🇬🇧 #BritishNationals #UnderwaterRugby #nationalchampionship #UWR #worldalternativegames #GoodLuck

Happy Birthday to our wonderful Chairman, captain and founding member Raines Williams! Have a brilliant day, we can't wait to be playing underwater rugby with you soon! 🥳🤿❤️

Great talking to Tony about our slightly mad take on rugby. All new players welcome to give it a try. Meet at 11am at Bristol Uni pool on Sunday morning.