☕️ Thank you to everyone that attended our “Voluteers Recruitment Coffee Morning” today at Marsden Road Community Centre . 🥰Also a big thank you to our existing volunteers that attended to share their experiences with everyone. UK Community Foundations

🤩Well done to our lovely volunteer Francesca completing two lots of online training this week.👏 🩸Also thank you so much for your help today making up some period bags for our lunch time drop ins. UK Community Foundations

🎤 What an amazing last singing session today at The Customs House - Creative Engagement with Jen Stevens 🎶. 👏Well done everyone. #singersongwriter #wellbeing

🗣 Francesca our lovely volunteer has done it again … 🤩 she has completed two more online courses this week. 🌟Well done 👏. UK Community Foundations

🌟A friendly reminder that our “Art Group” is still running throughout the holidays🌟- Looking forward to seeing everyone tonight 🥰.

Mental Health Mentors 🧠🌈 Our peer leader course began tonight, to educate and equip young women to support those facing difficult times 👩🏼‍🤝‍👩🏻 We will cover - 💓 Emotions and Feelings 🧠 Brain Development 🤩 Confidence and Self Esteem ⛑️ Resiliance and Growth Pilgrim Trust

A great day of emotional well-being education! 🧠🌈 Our She Leads group learned about their brain and its fight, flight, freeze and fawn response ❄️ Discussing how this affects us and how to use diaphragmatic breathing to help us regulate our nervous systems 🧘🏻‍♀️ Pilgrim Trust

Our Mental Health Mentors then learned all about their emotions and played pin it on Bruce to discuss where we might feel these in our bodies 🧍‍♀️ Pilgrim Trust #emotionalwellbeing #mentalhealth

Our new group TIEEM have been learning all about healthy and unhealthy friendships in todays session 👩🏼‍🤝‍👩🏻⛳️ If you would like to join our group, learning skills and making new friends before secondary school, please send us a message 🌈 #relationshipeducation

Are you 16+ and looking for employment support ? The Bright Futures team can help 🌈 Check out our unique employment support in our local news coverage 👇🏼👇🏽👇🏾👇🏿 shieldsgazette.com/news/south-tyn…

We’d like to say a warm welcome to our newest Youth Work Assistant- Shafika! 🌈 Shafika has been a dedicated volunteer for three years and we’re thrilled to officially welcome Shafika to the Bright Futures team⭐️

With World Charity Day approaching, at our Young Mums group today we celebrated Bright Futures. We discussed what Bright Futures has done for us and how it has helped us. ❤️ Come along and join us 🤩 Message for more details ✉️ #youngmums #worldcharityday #charity

🧠RESILIENCE 💪🏼 Our mental health mentors - including Sarah and Chloe not pictured - have been learning about resilience and growth mindset tonight 📈 They played a game of guess who with empowering women who have overcome adversity to achieve their goals Pilgrim Trust

A huge thank you to the People’s Postcode Lottery who’s funding has enabled our life changing work to continue 🌈 @peoplespostcodelottery #peoplespostcodelottery

Lovely, busy young mums session today at Biddick Hall and Whiteleas Family Hub. We had a lovely catch up session and discussed what the plans were moving forward in the next term 😊 Join us every Thursday at at 1pm 🤩 #youngmums #support #reduceisolation

👏 A fantastic day yesterday at South Tyneside College for the freshers fare. We met some amazing people from different organisations and a lot of lovely young people 🥰 . Their very excited about volunteering with us soon.

TEIM planning their exciting first The Key project tonight 🍁👻🎃 #socialaction #skillsdevelopment

🌈✨Our mini social action squad are working very hard on the production line to create care packages for young women entering the care system. We also welcomed new girls to the group 🥰. 💁‍♀️If your little mini wants to join us just drop our page a message.