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Monday warm up. Feeling damn near 100% after a visit to Ways2Well in ATX. 225x20 (warm up) 225x22, 315x5, 225x19. No “real” warm up. No spotter. The fellas sending me videos doing 225 keep em coming. Love to see it. The rest of you this is where you argue in the comments how

Cain gets out in January with time served. The narrative is #FreeCain im with ya but let’s put the focus on the scumbag who touched Cain’s son. What is gonna happened with low life? Remember it’s California so prob not much. Let’s channel our energy on that monster.

Whether I’m in the gym, podcasting or working on trucks @athlethc keeps me locked in. Just 2mg of THC per mint. Clean, smooth, and hits just right. Go to Athlethc.com and snag some today

Paddy v Charley O. Book it!!!! #UFC314

Conor v Paddy is a no brainer and biggest fight the UFC can make in any division. Not sure how long Conor needs but in the meantime Paddy v Justin G is the move kids

Bait Tesla Prank 😂

Hummer + Black Buffalo. Doesn’t get any more American than that  Black Buffalo products are intended for adults aged 21 or older who are consumers of nicotine or tobacco. #ad #sponsored #tobacco #diplife #blackbuffalo

From competing in the octagon to being Superman for the kiddos, fitness has always been my lifestyle. And when I need that extra boost @reignbodyfuel is always in my corner. 💪🔥#DieselDads #ReignBodyFuel #reignbodyfuelbrandpartner

Monday 30 piece and a soda. No spotter. No warm up. Ever seen a lion warm up? Me either. 😜

Bo Nickel can still be a champ juuuust needs to change his approach. Stand up ain’t it.

Power Slap ain’t got nothing on this

Can the guys take on a full grown Chimp?

🤦🏻

I don’t know who needs to hear this but having success in other fighting organizations doesn’t mean shit unless it’s in the UFC. Ex. The MVP of the CFL doesn’t think he’s gonna dominate in the NFL. #UFC316

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Ooooh our boy still has it. That left hook thoooo. Let’s go.

Me & Brendan Schaub covering UFC 317 & all the DRAMA w LIVER KING @ JON BONES!! youtu.be/hVyfJFOGZ_Q?si…

Tried to tell ya kids. Ilia Topuria is special 🤷🏽‍♂️

Anyone confirm this? 🤔

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