Work hard vs Play Hard ; instagram.com/reel/DMvZCeYvl…

Went to the gym today & forgot my headphone

what ethnicity do you think I am?

I would say this ..🙂‍↔️

get in, we are going swimming

Workout Plan today: •Warm-up: Treadmill (30 mins) 2 miles •Lifts (3 sets of 12–15): •Goblet Squats (30–40 lb) •Walking Lunges (20 lb DBs) •RDLs (Romanian Deadlifts) •Calf Raises •Cool down: Static stretching, foam roll quads + hamstrings

Everyday people? I haven’t been all year & I wanna go to one. Which city to try out?

Burger King just fired Nykia Hamilton, mom-of-3, who went viral after running the store alone for 12 hours

Did yall workout today? If not me either . Yet

Let’s bring this case back 🫶🏽🍁

Cheer’s to many more years to come🥂

Let’s see where the new year takes us 🥂

Remember the promises you made to yourself.

Nothing feels better than a massage on back or a foot massage 🤌🏾

“Billionaire” Beyonce fired her stage manager of over 20 years over his health issues and did not give any form of severance package to him and now he is struggling financially. Jay Z and Beyonce yall going to HELL