We have a challenge for you. We call it Follow The Seagulls. On the 14th and 15th September we are running an epic trek from Whitby around some of the most stunning coastal scenery in Britain to help raise vital funds for brainstrust. Interested? Visit followtheseagulls.com.

Come and join our monthly blether where you’ll have the opportunity to meet, chat and connect with others in our community. It’s for anyone affected by a brain tumour diagnosis and just like our face-to-face Meetups it is a warm, welcoming safe space. buff.ly/3WN8oX6

This workshop isn’t just about coping: it’s about empowerment. Learn how to establish a foundation of inner strength and positivity that will support you throughout your journey. Please note: This event is open to patients and caregivers only. buff.ly/4dn4FVO

Follow the Seagulls Whitby is your chance this September to do good and feel great about it. This 1-to-2 day walk around a Yorkshire gem will raise funds to go directly towards supporting people living with a brain tumour. Get involved by visiting followtheseagulls.com

This meetup is intended for brain tumour patients living with grade 2 and transforming to grade 3 glioma. Come and join this group – feel less alone, better resourced and more able to cope. Find out more by visiting eventbrite at: buff.ly/46xrjJ6

An acoustic neuroma diagnosis can be a very difficult thing to come to terms with. Come along to meet others who are going through a similar experience. Grab a coffee, say hello, you'll be glad you did. You can get sign up now at: buff.ly/3WKSZqr

Want to a reason to get some steps under your belt in Scotland this September? Why not Follow the Seagulls! This walk around Fife is set to take you on a tour of Scotland’s most incredible coastal routes, and all in aid of brain tumour support. followtheseagulls.com

Ready for an epic walk through some of Britain's most stunning coastal scenery? On September 14th and 15th, we’re hosting Follow The Seagulls Whitby, a one-day (25-mile) or two-day (50-mile) trek in and around the charming town of Whitby. followtheseagulls.com

Discover how neuroscience-informed hypnosis can offer you a new perspective and effective strategies to cope with the anxiety associated with medical scans, reducing anxiety and promoting a sense of calm. Patients and carers can still get involved at: buff.ly/4dhqcQk

"Late last year, we lost the brilliant British poet Benjamin Zephaniah – this summer Nottingham Poetry Festival paid tribute to him, hosting a remarkable evening of poetic tribute and solidarity, all in support of brainstrust." Read the full story here: buff.ly/4cgz1s0

Ready for a mighty adventure across one of Scotland’s most picturesque regions? From September 14th to September 15th come and join us for Follow The Seagulls, a one-day (25-mile) or two-day (50-mile) walk around the historic town of St Andrews in Fife. followtheseagulls.com

brainstrust ambassador Ellen will be taking over Rewind Radio! Ellen is responsible for the incredible crochet creations you can buy here, buff.ly/35tXWtJ including a duo of Mr and Mrs Gnomes, as well as unicorns like the one above! Listen at rewindradio.co.uk

The brainstrust Bass Belle 10 miler is back on Sunday 24th November. It's fast , flat and perfect for a PB. Now is the perfect time to book in, early bird entry is available until midnight Fri 16th August. For more details and entry, click here; buff.ly/3WPQPoe

The Bedford Running Festival on the 7th and 8th September is fast approaching! And just 5 brainstrust places left! Will you choose the 5k, The Twilight 10k, the Half Marathon, or the 20 miler on Sunday? For more info click here; buff.ly/3WF2Blm

Waiting is inevitable with a brain tumour. Our workshop is designed to transform the waits into periods of growth and self-discovery by teaching you how to maintain your and transform your experience. Patients and caregivers can get involved at: buff.ly/3AgO4F6

A massive thank you to Hannah Mayne for the incredible £2,198 she raised for brainstrust! In tribute to her late father Hannah undertook all 40 miles of the Lyke Wake Walk in just ONE DAY, raising vital funds while honouring her dad. Read more at: buff.ly/4fAG9mc

We know that a colloid cyst diagnosis can feel isolating with information hard to find. Come along to this relaxed virtual Meetup to connect with others that really get it. No agenda – grab a cuppa and pop along to say hello. Get involved: buff.ly/3Yxku86

Living in the Manchester area and looking for support? The Maggie's Brain Tumour Support Group is an opportunity to meet others. The group next meets on Tues 3rd Sept 1.30pm - 3pm at Maggie’s Manchester, The Robert Parfett Building, The Christie Hospital 15 Kinnaird Rd M20 4QL.

Every day 30 people will learn that they have a brain tumour. They will feel desperately alone, afraid and have no idea who one to turn to. This needs to change. Choose Grey and Change Lives this year by visiting: buff.ly/2TiWqCz

You can Choose Grey and Change Lives this year by picking up your very own Wear Grey 2024 Campaign T-shirt! You can get your own Wear Grey campaign tee and much more from our store: buff.ly/2Qtdght All proceeds go to improving the lives of people with a brain tumour.