Next week at Brain Health Breakthrough: Support groups 🟢Mon face to face Long Covid 10.30am~12pm Bickerstaffe 🟢Mon long covid 6.30pm~7.30pm 🟢Thurs Mindset workshop 1-2pm 🟢Fri & Sat 1~3pm meet us @bureaublackburn Contact [email protected] for more info

Professionals & community members #BlackburnWithDarwen are warmly welcomed to join Brain Health Breakthrough CIC. Explore our collaborative textile art, co-created with our community Discover how we support people with #LongCOVID. Fri 10th Oct | 🕐 1–3pm The Bureau, Blackburn

#LongCovid Hope Project — Open Event View our Textile Craft Project, created in collaboration with our amazing community! 🧠 Host: Brain Health Breakthrough CIC 📅 Date & Time: Drop in Friday 10 October 2025, 1:00–3:00pm 📍 Location: @BureauCentrefortheArts

Professionals supporting people with #LongCOVID or #MECFS in #BlackburnwithDarwen — come discover how @BrainHealthCIC offers trauma-informed peer support. 👇 🧵 Fri 10 Oct | 1–2pm 🧵 Sat 11 & 25 Oct | 1–3pm 📍 @TheBureauCentrefortheArts, Blackburn #LongCovidSupport

“Long Covid can change life so dramatically. It can leave you grieving for the active part of yourself — the version that could exercise, travel & socialise without fatigue. Our group is a safe space for honesty, tears, and shared laughter.” 💚 #LongCOVID #MECFS #PeerSupport

🌿 Counselling Support Looking for affordable, personalised mental health support? 🌱 We offer up to 12 sessions person-centred #counselling with intern student counsellors. Compassionate. Safe. Supportive. 📩 DM us or contact [email protected] #MentalHealth

Peer support groups this week at Brain Health Breakthrough CIC: 🟢Tuesday Online #LongCovid 10.30am~12pm 🟢Tuesday Online #ME/CFS 2-3pm 🟢Thursday Online Long Covid 1pm~2pm 🟢Thursday #BrainInjury support online 1pm~2pm Contact [email protected] to join

What's on this week at #BrainHealthBreakthroughCIC: #LongCovid peer support groups: 🟢Monday online 6.30pm~7.30pm 🟢Tuesday face to face Bamber Bridge 10.30am~12pm 🟢Thursday face to face Hyndburn 1pm~2.30pm OPEN EVENT: 🟢Saturday 1~3pm Meet the BHB team @bureaublackburn

🌿 Grow Together Get support. Give support. Grow together 🌿 By choosing our service, you’re supporting your own wellbeing and the next generation of counsellors. Contact [email protected] #SupportEachOther #HealingTogether #MentalHealth

🌿 Counselling Support Looking for affordable, personalised mental health support? 🌱 We offer up to 12 sessions person-centred #counselling with intern student counsellors. Compassionate. Safe. Supportive. 📩 DM us or contact [email protected] #MentalHealth

🌿 Grow Together Get support. Give support. Grow together 🌿 By choosing our service, you’re supporting your own wellbeing and the next generation of counsellors. Contact [email protected] #SupportEachOther #HealingTogether #MentalHealth

🌿 Counselling Support Looking for affordable, personalised mental health support? 🌱 We offer up to 12 sessions person-centred #counselling with intern student counsellors. Compassionate. Safe. Supportive. 📩 DM us or contact [email protected] #MentalHealth

Living with chronic illness means planning, pacing, and prioritising — but you can’t plan for everything. Yesterday I started the day feeling like I had all the energy in the world. By the time I got home, that energy had quickly run out.

🌿 Grow Together Get support. Give support. Grow together 🌿 By choosing our service, you’re supporting your own wellbeing and the next generation of counsellors. Contact [email protected] #SupportEachOther #HealingTogether #MentalHealth

Season’s Greetings from Brain Health Breakthrough CIC 💚 Wishing you peace and gentle moments over the holiday period.

Living with chronic illness means learning pacing — and it doesn’t come naturally. Pacing isn’t just about exercise. Noise, light, conversations, stress — it all affects the nervous system. Resting before we’re over-exerted is essential, not optional. 💚

✨ Happy New Year ✨ This past year has brought many challenges for so many of us. What we’ve learned is the importance of rest, regulation, and protecting our precious energy. Wishing our community a peaceful New Year and gentle steps towards wellness 💚

Chronic fatigue and post-viral illness are not about “lack of motivation” or “deconditioning”. Even activities often described as “gentle” can be overwhelming. This is why peer-led, lived-experience-informed guidance matters 💚

🌿 Counselling Support Looking for affordable, personalised mental health support? 🌱 We offer up to 12 sessions person-centred #counselling with intern student counsellors. Compassionate. Safe. Supportive. 📩 DM us or contact [email protected] #MentalHealth

🌿 Grow Together Get support. Give support. Grow together 🌿 By choosing our service, you’re supporting your own wellbeing and the next generation of counsellors. Contact [email protected] #SupportEachOther #HealingTogether #MentalHealth