My Amazon Alexa echo is bullying me into switching to Amazon Music even though we’ve been with Spotify for years. Asking Alexa to play music results in A) that single song or artist’s top song on Amazon music, followed by random songs on autoplay, or B) wrong artist on Spotify.

where exactly is the sun taking us?

The most worth it subscription of all time award goes to:

Video of the inside of Cortex today, the giant new AI training supercluster being built at Tesla HQ in Austin to solve real-world AI

We're far more interested in a chess match between grandmasters than between AIs, even though the AIs are way better. I'm noticing the same thing with video and art. Once I realize it's made by AI I lose interest, no matter how good it is. Maybe a good sign for human creators?

So much of what Democrats and Republicans assume about each other is steeped in misperception. Jamil Zaki Professor of Psychology & Director of SSNL Stanford University explains just how wrong most people are about this on the Huberman Lab podcast out now. #Election2024

ChatGPT is down

RIP Jimmy Carter

Sundays get out of doors & move as much as possible. Run, walk, play a sport, house maintenance, etc. It goes way beyond the cardiovascular benefits w/movement, sun, fresh air. Make it social if you want. It’s amazing how little we do this nowadays. It improves your whole week.

more data will be made in the next three years than in all of preceding human history

The most effective health & longevity protocol= the levers that make 90% of the difference: sleep, cardio & weight training, light in am/day, dim/dark at night, stress control, eating unprocessed quality foods & real connection should be done 90%* of your remaining days.

You are here

Tomorrow wraps up the first 5 months of my kids attending the school where all of the learning is powered by AI (and no teachers). I get asked almost every day what the experience is like. In short: it's truly wild. Here's what it's like overall:

One sentence horror story: My AirPods are dead, and it’s Leg Day

Is it OK to eat leftover curry in the theater?

The secret to my to do list is a two step process: 1. List the list 2. Schedule the list

no words

The new Huberman Lab episode is out: Best Ways to Build Better Habits & Break Bad Ones | James Clear 0:00 James Clear 2:57 Common Habits, Tool: Habit Success & Getting Started 6:16 Make Starting a Habit Easier, Tool: 4 Laws of Behavior Change 10:18 Sponsors: Lingo & Wealthfront

I just turned my heat on for the first time this season. I feel like a rich person