COMPETITION: To mark the launch of #INEOS159, we're giving away some amazing Eliud Kipchoge - EGH🇰🇪 and NN Running Team prizes. To enter, simply RT this post, and follow INEOS 1:59 Challenge for a chance to win. Good luck!

Yet another scorcher in Mozambique #SafariAirLtd Beira

Always had a lekker time seconding Dusi Canoe Marathon.Sadly missing out this year. Have a cracker everyone involved!

Have a great time Dusi Canoe Marathon Abby Adie. Take it easy on your partner:)

#cycletour The race has been shortened from it's usual 109km to 47km

Not too disappointed I'm missing the Cape Town Cycle Tour this weekend now!!

My Entry is available for 2015 Comrades marathon ComradesRace Please RT

.Greg Minnaar wins it at #Lenzerheide World Cup! That's a record 18 World Cup career wins for Greg. #SALegend

AND HE's DONE IT!!!!!!! !!!!!! Greg Minnaar takes his 18th World Cup WIN!!!! #UCIMTBWorldCup #DHI

That's what we love to see! Greg Minnaar!!! #UCIMTBWorldCup #DHI

#TourofAustria Johann van Zyl wins the 5th stage of the Tour of Austria by a handful of seconds. You beauty!!! #BicyclesChangeLives

#TdF2015 despite a super tough stage... Serge Pauwels moves up 1 spot on the GC and now sits 13th overall. #BicyclesChangeLives

Incredible riding TeamMTNQhubeka in today's final stage in the Alps, great team effort to maintain 5th team & 13th for Serge Pauwels

Climbers Jersey, Stage Win, 13th GC, 5th Team and 14 top 10 finishes... debut @tour TeamMTNQhubeka #dreamcometrue

Our #TdF2015: 🔴4 days in the PolkaDots 🏆Stage Win 🏆7 top 5's 🏆14 top 10's 🏁5th best team 🏁13th in GC Thank you @letour #BicyclesChangeLives

Wohoo! Kristian Sbaragli you poet! Win at La Vuelta #bicycleschangelives

#AvivaToB2015 Greipel (LTS) wins the final stage. But it's Edvald Boasson Hagen who wins the overall GC!!! Woohoo!!! 😀 #BicyclesChangeLives

Well done Louis and TeamMTNQhubeka incredible #LV2015 first Top10 in a Grand tour for an SA rider & stage win for Kristian Sbaragli

Great read by Squinting Quarantino in today's Sunday Tribune 🗞 #FNBDusi #Onthebutton

Anybody selling an entry for the Abax Milkwood 21km run on Sunday? Runner's World SA Modern Athlete Milkwood Run