No matter what, there will be work to be done

#Refocus

#MindfulMondays

Keep holding onto Hope, check out some great reads at #beautifullysimplyyou

Time for vacation and relaxation, what are your self-care plans?

Do you constantly feel stressed out? Here are 3 ways to calm yourself down. bit.ly/3d14pA4

When you're stressed or anxious, it's tempting to stay inside and curl up in a ball on the couch. Here's what to try instead, writes Dr. Susan Biali Haas, MD bit.ly/3apQamy

"Putting ourselves first is not easy, but we hope this digital kit can meet you where you’re at in the here and now." #MentalHealthMatters #WorldMentalHealthDay bit.ly/3lebxwI

Menthol cigarettes cause great harm to public health. Menthol masks the harshness of smoking, making it easier for kids to start and harder for smokers to quit. That’s why we support U.S. FDA’s efforts to get rid of menthol cigarettes. #SADD22

May 10, 2022, will mark the first National Fentanyl Awareness Day. Partnership to End Addiction will be a partner organization for this inaugural day. Spread the word and save a life #NationalFentanylAwarenessDay #JustSayKnow #OnePillCanKill

About half of Americans will meet the criteria for a diagnosable #mentalhealth condition sometime in their life, with symptoms starting by age 24 for the majority of people. #MentalHealthMonth

It's Mental Health Awareness Month! Take some time to evaluate your personal wellness & prioritize mental health. We've partnered with Erica's Lighthouse to bring you a positivity pledge, which is a great step to get started on your mental health journey: bit.ly/3vKPGSQ

I registered for Sandy Hook Promise Start With Hello Week from September 19–23. Join me to celebrate student upstanders and youth leaders who combat social isolation and foster belonging! Learn more: sandyhookpromise.org/our-programs/s… #StartWithHello #StartWithHelloWeek #SandyHookPromise

Take the Start With Hello Week daily challenge w/ 3 easy steps: 1 See Someone Alone 2 Reach Out & Help 3 Start With Hello! Begins w/ Mix it Up Monday #StartWithHelloWeek Sept 19-23rd BPRTlibrary📚 David Wallace B-P DECA Bristol-Plymouth Student Leadership Club BP BAT B-P Football BP Cheer BP TRACK AND FIELD

What’s YOUR favorite conversation starter? We built our “hello wall” with some great suggestions #startwithhelloweek ⁦Bristol-Plymouth Regional Technical School⁩

Did you know that October is National #Depression & #MentalHealth Screening Month? #Nicotine can amplify feelings of anxiety and depression and increase #stress levels. truth offers resources to help young people struggling with nicotine addiction. thetruth.com/take-action/ca…

Although you can try to quit vaping at any time, there are some specific signs that indicate it's a good time to quit. Here are some long-term solutions for quitting vaping. nytv.to/DMM2m

This #WellBeingWednesday take some time to practice deep breathing as part of your #SelfCare routine. Check out our 4-7-8 Breathing Bears and other practices in the Right Direction Self-Care Toolkit here: ow.ly/oxUw50LfzpM #mentalhealth #mentalhealthworks #mentalhealthatwork

During the 2021 Memorial Day period, 40% of fatalities involved an alcohol-impaired driver. Make a plan, designate a non-drinking, unimpaired driver, and help us put an end to this 100% preventable crime. #NoMoreVictims #MemorialDay

Life can be hard. Take a breather and reach out if you need support. #mentalhealthmonth #988lifeline