Anxiety is the theme of Mental Health Awareness Week 2023. Check out Mental Health UK for some great advice to help you to manage your anxiety, but please remember if you are struggling, talk to your GP. mentalhealth.org.uk @armycadetsuk #healthyminds #itsoknottobeok

So proud of James and his commitment to the Army Cadets DofE award. I predict a bright future 🙌🙌#everycadet #goingfurther

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Honoured to be a guest at the The Chelsea Pensioners for #foundersday Dorset ACF

Amazing discounts on our holiday lets Farthing Cottage and Swallowdale eastrustoncottages.co.uk

Next year I turn 50… Feeling the worst I have in my life physically and mentally it’s not far behind. Operation lose weight and get healthy whilst battling hormones!! I’m up for it !! Starting with hydration and the gym! #countdownto50 #perimenopause #selfcarematters

Wonderful news!!

The brilliant East Ruston Cottages with who we have two of our cottages! We even holiday with them ourselves 💜🐾🐾

Another Sunday discount code with subscriber benefits!🥰 - mailchi.mp/eastrustoncott…

Great day in my role as Dorset ACF County Media Officer! I like to stay behind the camera usually but it was such a fine day for a selfie! 🙌🙌 Happy Annual Camps everyone 👍👍

Great day in my role as Dorset ACF County Media Officer! I like to stay behind the camera usually but it was such a fine day for a selfie! 🙌🙌 Happy Annual Camps everyone 👍👍 So tired I forgot the actual selfie on my post!!

Excited for the Musicals from the Heart Concert at the Mayflower Theatre ! Cannot wait to see the wonderful Jacqueline Hughes and Earl Carpenter especially! Going to be a wonderful evening raising funds and awareness for #wessexheartbeat

Boost to the week being able to submit a GOLD Army Cadets DofE through for final approval! I love this bit 🫶🏼 and makes me very proud especially when you have been there watching them through all 3 levels!! HQSW Brigade DofE Advisor #everycadet Dorset ACF

This is a really hard watch and really makes you think. Often those who are struggling the most will mask the pain. #WorldMentalHealthDay2023 #youarenotalone

Patrick delivered a very difficult message with care and compassion 🙏

Early start ready for first full day at Army Cadets DofE Conference 2024! Looking forward to being inspired to #makingthechanges to help our Cadets in Dorset ACF with their awards! #acfadofeconf2024 HQSW Brigade DofE Advisor National Colonel Cadets

Final day of Army Cadets DofE conference 2024! Been a very productive weekend so far 🙌🙌🙌HQSW Brigade DofE Advisor #acfdofeconference2024 #everycadet

And we are off!!! Delivering the first part of the new Practical DofE Skills course online to CFAVs Army Cadets DofE HQSW Brigade DofE Advisor National Colonel Cadets Rob Guest Sally Orange MBE Martin Peterson #everycadet

#GetBunnyhome Please retweet if you can x

Part 2 of the online ACF Practical DofE Skills Course and one of our favourite sessions….Case Studies!! Army Cadets DofE HQSW Brigade DofE Advisor Martin Peterson National Colonel Cadets National Colonel Cadets HQ Cadets Branch, Regional Command #everycadet Army Cadets UK