Builth is a great place, the church bells going today was great!

To night is the night I become captain Caerphilly Rugby Football Club Caer Castell FC once again 😎 #neverindoubt #uppacae

#lookatme

Beautiful day in Cardiff! ⚽️🙌🏼☀️ instagram.com/p/BJvGQNfjT6N1…

My new Fake Taxi movies are out beep beep I'm the driver 🚖hope you enjoy #Rt and 🍀Rt🙏the movies hugs from the cab🤗♥️

All the boys on a pub crawl and I'm off to get a Chinese and watch X-Factor.. What Saturday's are all about!

Had a yellow card today, I don't mind though, yellow is one of my favourite colours #naughtyboringbob

Tough old day in Monmouth today, scrums were solid.. Monmouth is still a lovely place, so glad there is a Waitrose here though, great times

Giving Juice tips on how to drink and play rugby, hopefully one day he will be a captain of a giant club! #helpfulboringbob #tipster

Don't think Rhys Cleverly found the funny side of my text!🙈 #jokerboringbob

Just had a cup of tea with 3 sugars and 4 milky moo cow biscuits. It was epic #livinglifeontheedge

Wow my head was hurting this morning, so I took two paracetamol and feel better now haha #tacticaledge #tacticalboringbob

Thought that was a fantastic effort from the Welsh lads, as I say to my minions on a Saturday "all I can ask is for 100%...70% of the time"

Just stopped off in a lovely service, there was a lovely greggs there had a nice cup of tea with 3 sugars! Absolute madness #scenes

Also I'm sat at the front of the bus because it's hardest at the back and I am captain #sensibleBob #captainofthebus

I'm a lover not a fighter

Was talking to @JacJonathan123 earlier about golf and he said I tee off with a five and I replied I tee off a tee lol #comicalbob #jokerbob

Move into my house on Friday, looking forward to having the lads round for book club. Oh I do love my books🤓 #boringbobsbookclub

My birthday🎈🎉 thankful of my gifts.. got a brand new cooking book full of scrumptious recipes that I can't wait to try out #bday #gordonbob

Out in America, trying to run the place, however I'm still boring! The Stephen King books I've read are great📙