The only reaction I can give after seeing Alistair Brownlee splits in #Dubai70.3 #flying

When all you want to do is rest after a solid morning of training but your Garmin is low-key calling you lazy 🙈😂

Photo by Dylan Nortje #WeekendDreaming UK's winter will be over soon! We promise! Motivated by sun! ☀️ #Repost ・・・ Time to start sharpening up, first race in 3 weeks! #CapeTownWC

Super happy with a 1 minute PB at Chichester 10k - chip time 38:22 and a 5k PB too! Also great running from Rhian and David! #ukrunchat UKRunChat bonk athletic #uktrichat on target for sub 3hrs at Brighton marathon 🏃💪🎉

What an awesome selfie by Simon Barber 😎 Wheres the coolest place you've taken a selfie!? 🤔👊 #MondayMotivation

Tough Zwift session tonight and omg it was cold in the garage!! Seriously could see my breath all through the session, training done and more gains achieved bonk athletic #bonksquad #livetotrain #swimbikerun #cycling #bike #bicycle #cyclist #roadbike

Goodbye, Weekend 😢 Until we meet again in 5 days! 😍

Strava is down, now is when we need the support of our loved ones the most! #TimeToPanic

Strava still down

Soon... #TriathlonIsNear

Who else is loving the #WInterOlympics!

It's the weekend! Tag a mate who can't keep up with your rapid pace 🔥😎😂 #LegDayEveryDay #RideOrDie

We have unofficially decided that 'YOLO' is the new motto of the Winter Olympics! 😂😎🙈

YES! #LittleVictories

bonk athletic think someone ought to let team GB know about you guys x.com/teamgb/status/…

We're 'featured' on Team GB TV 😂🙈 "Hi Mum!" x.com/TeamGB/status/…

Such a great weekend and really appreciate friends and family so much xx Monday is back full up on positivity and looking forward to a great week and a long run home tonight.... if your not excited about Mondays your missing out Sundried bonk athletic #powerofpositivity

How is it already Monday again! It was like Friday yesterday! 🙈

That awkward moment when go to sleep in the UK but wake up in Canada 😂 - - - Comment below, who still smashed out their training regardless of this #BeastFromTheEast 😎

Brilliant 😂 x.com/craig_goldie/s…