#winwithyuppiechef yuppiechef.com/win-smeg-colle…

Well done Sanlam Marathon…! Cape Town Marathon Garmin South Africa adidasZA #SanlamCapeTownMarathon #SCTMAnnouncement

So inspiring, walk this earth stress free... #findyourwingz @SPARladiespta Ronel De Jager

On the couch with Riaan Van Heerden #findyourwingz @SPARladiespta Ronel De Jager

Understanding my need for freedom to express myself.... be great at who You are #findyourwingz @SPARladiespta Ronel De Jager

Help other women find their wingz... #findmywingz @SPARladiespta Ronel De Jager

Women standing up for each other ... #findyourwingz @SPARladiespta Ronel De Jager

Stand up, swim upstream , find your wings...! #findyourwingz @SPARladiespta Ronel De Jager

Find your wingz, celebrate every inch... #findyourwingz @SPARladiespta Ronel De Jager

#findyourwingz @SPARladiespta Ronel De Jager Girl Power is real...

Mom’s are super hero’s ... #findyourwingz @SPARladiespta Ronel De Jager

Frikkie fatness aka Frikkie fitness he found his chicken wingz... #findyourwingz @SPARladiespta Ronel De Jager

The beneficiaries for this years race..! #findyourwingz @SPARladiespta Ronel De Jager

Good morning Angels... #findyourwingz @SPARladiespta Ronel De Jager

Spar Ladies Race PTA + Jacaranda Morning Angels = ❤️ #findyourwingz @SPARladiespta Ronel De Jager

Thank you Spar #blessed #findyourwingz @SPARladiespta Ronel De Jager

Get your obligation free quote Sms SparLadies to 44271 , MiWayLife will pay for your race entry #findyourwingz @SPARladiespta

Happy 55th Birthday... Jerome Jacobs the man behind the magic #findyourwingz @SPARladiespta

Thank one person at a tine, start with the person closest to you! #findyourwingz @SPARladiespta Ronel De Jager

Thank you Maslow for great venue! #findyourwingz @SPARladiespta