Good morning #maesypant #bestwaytostarttheday

The weathers terrible here in #snowdonia, but it’s never so bad you can’t kick off your shoes and reconnect. #grounding #reconnect #barefoot

Happy World Pilates Day #pilates #pilatesstudio #pilatesspecialists #pilateswrexham #pilateschester #pilatesreformer #becausepilatesbodieswork

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The tweet I never wanted to write. The time has come to say goodbye. 5 years to prepare, doesn’t make it any easy. I’m under hospice at home care, & I’m spending my time surrounded by my family. Please buy me a 🍷 to see me out and raise vitial funds. bowelbabe.org ❤️

Bodywork-Pilates Ltd via Smore smore.com/1pma7-bodywork…

Nothing to see her. Just a Pilates teacher on a paddleboard #pilates #pilatesteacher #pilatesstudio #specialiststudio #pilatesreformer #reformerpilateswrexham #wrexhampilatesstudio #wrexhampilates #pilateswrexham #wrexhamsbest

Lovely feedback after Wednesdays Pilates, Supported & Seated class Attending to support her mum on her first visit, it proved to be just the ticket #pilatesspecialists #pilates #specialiststudio #proage #movemore #healthyaging #activeaging #functional #supportedandseated

Wrexham’s only specialist #pilates studio Private and fully equipped, small group and private sessions. 37 years teaching experience, helping 1000’s of people to stay strong, healthy & pain free #pilatesspecialists #pilatesstudio #pilatesreformer #reformerpilates #wrexham

facebook.com/10002791829668… Starting September 7th, 7.30-8.30pm Gresford Trust Contact for more details #pilates #pilatesspecialists #pilateswrexham #wrexhampilates #pilatesbeginner

The Pilates Pup is having a very relaxing holiday 😂 #pilates #pilatesstudio #pilatesreformer #reformerpilates #pilatesspecialists #specialiststudio #pilatesprivatetuition #pilates121 #proage #movemore #healthyaging #activeaging #functional #Wrexham #gresford #cefnybedd

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Happy #InternationalDogDay The Pilates Pup is having an exhausting holiday 😂 #pilatespup #pilatespooch #thefabulousmissm #snowdonia

𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝟳.𝟭𝟱𝗽𝗺 𝗖𝗼𝗺𝗽𝗹𝗶𝗺𝗲𝗻𝘁𝗮𝗿𝘆 𝗣𝗶𝗹𝗮𝘁𝗲𝘀 𝗥𝗲𝗳𝗼𝗿𝗺𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 Book your FREE 1 hour Taster Pilates Reformer session now #pilates #pilatesstudio #pilatesreformer #reformerpilates #pilatesspecialists #specialiststudio #wrexhampilates

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Unlimited Pilates classes this month at Gresford Memorial Hall. Prioritise your me-time, and look forward to a healthier and stronger Christmas. Unlimited classes, online and on-demand Only £35! Call 01978 512 401 or email [email protected] BodyworkPilates

Oh hi there

Pilates is used by many top sports people/teams as part of their training regimen, & rehab Research performed on athletes in multiple sports demo’d improved speed, muscle mass, trunk strength, core stability & greater flexibility when kicking What it could do for you? #wrexham

Penblwydd Hapus Rob McElhenney Hope your day is as exciting as last Mondays match 😂

We're really excited to announce our partnership for a Thrive and Revive Wellbeing day to be run in #hawarden! Its going to be a great day! #nwaleshour #haltonhour #chestertweets #coaching #mentaltoughness #MentalHealthMatters #wellbeing #meditation #mindfullness #yoga