After much elbow polish the MGB left for home today: such a solid car now no longer being let down by shoddy paintwork. Just hoping Andy makes it home before it rains...... . . #bodysoulautoworks #mgb... facebook.com/22003460147472…

Freshly sparkling after it’s detailing and fettling. A great example this one: clean and great to drive . . . #bodysoulautoworks #detailing #cartec #austin1300gt #britishclassiccar #classiccarrestorerscardiff #shiny @ Body & Soul AutoWorks — at... facebook.com/22003460147472…

The Splitty made it into #doveblue this week after some immense prep from the paint “team”. Polish and rebuild next week now. Love the colour choice, looks far more vintage now . . #bodysoulautoworks... facebook.com/22003460147472…

3 stages of body repair shown in reverse: Mini Cooper RSP welding-fest nearly over, prep n paint next. Then a thorough rebuild. . . #bodysoulautoworks #mini #cooper #minicooperrsp #weldingporn #restoration... facebook.com/22003460147472…

The GMC food truck Chevy 350 block got its Hugger Orange coat. Next step carb rebuild and installation facebook.com/BodyandSoulAut…

Daymmmm! That engine’s pretty tight in there. Ex Jamie Oliver GMC truck left us today - you’ll no doubt see it at Paper and Smack. Cardiff events over the summer. Mad but cool bit of kit . . #steptruck... facebook.com/22003460147472…

@freakyfrycu is now officially an Escort stripper. This one owner car has had nasty repairs in the past. Time to make it good again! Keep watching . . #escort #ford #classicford #bodysoulautoworks... facebook.com/22003460147472…

Yep, it is the same van: splitty had side windows fitted, several bodywork issues repaired and a respray in #doveblue - transformed! . . #splitscreen #veedub #slammed #camperlife #vw #respray #novol #nfcc... facebook.com/22003460147472…

Big beastie Daimler DS420 limo all ready to go: had suspension bushes, carb tune-up and an all so needed reversing camera fitted ready for its blushing brides 👰 . . #daimler #ds420limo #classiccarmaintenance... facebook.com/22003460147472…

After, before, after, before. What a difference a week makes: adding metalwork to the shell of the mk4 Escort. Next week the mid-section! . . #ford #classicford #escort #mk4escort #rusty #metalwork #rebuilt... facebook.com/22003460147472…

The system that’s a game-changer in the classic car world. Haven’t heard of it? You soon will: worth a read when you have a minute or so. We’re starting to implement it on all full restorations, give us a visit to discuss and pick up a leaflet. facebook.com/story.php?stor…

Mgb door, pair of wing repairs and partial repaint done and dusted. Spot on colour match - the paint “guys” have smashed them out this week . . #bodysoulautoworks #painterslife #paintersofinstagram #novol #nfcc... facebook.com/22003460147472…

Rover P6 also left today after its make over: back to its owner for rebuilding, now wearing its classic Jag colours. Suits it, and the chrome will really bring the colour out once built. . . #bodysoulautoworks... facebook.com/22003460147472…

Full restoration covered by @novolforclassiccar 7 year warranty? 8 stage process and rust inhibitors throughout make for a no brainer. Limited availability this summer. . . #nfcc #bodysoulautoworks #restoration... facebook.com/22003460147472…

Some of the progress made on the Mk4 Escort: these panels were split at the spot welds and refitted in the customer’s car using the framework to keep it square n true. . . #mk4escort #classicford... facebook.com/22003460147472…

Underside overhaulin on this 16 valver . . #mk2golf #veedub #brembo #golfgti #16v #coilovers #brakes #suspension #novolcobra @ Body & Soul AutoWorks — at Body & Soul AutoWorks facebook.com/22003460147472…

With thanks to our friends at Footman James 🙏

Check out our digital bonus edition of FJ Times! 🎉We sit down with Harry Metcalfe from Harry's Garage fame for an insightful Q+A, plus much more. footmanjames.co.uk/the-footman-ja…

Gift certificates for the petrolhead in your life still available from Body & Soul Autoworks. Email [email protected] with your requirements: Vehicle Health Check £69.60, Full service £289.40 or Interim service £98.50

Disappointed to turn up at the club tonight to find five boys in the stand vandalising the seating. Anyone who knows these please DM us as the police are visiting tomorrow to take a copy of the CCTV. It would be nice to have some names for them to knock some doors