Have you got all your ingredients ready for tomorrow's cooking session with @the.sensitive.foodie? Don't worry if not. Watch the cookalong, catch up with it any time after, as you try the recipe yourself. #BHFitnessFestival #healthyeating #fitforlife

Tomorrow's #BHFitnessFestival schedule 07.15 - 08.00 Pilates 09.45 - 10.30 Circ de Cycle 10.45 - 11.30 Coffee morning 13.00 - 13.45 Dynamic stretch 16.00 - 17.30 Cookalong with the Sensitive Foodie 18.30 - 19.15 Meditation & mindfulness body-happy.co.uk/fitness-festiv…

Join us for a cardio challenge during March, starting Monday. Run, walk, cycle, row, swim, xtrain...rack up the distance to complete the challenge. Can you guess which country we are taking a virtual trek around? bit.ly/BHCardio2021 #BHCardioChallenge

Are YOU ready for a new challenge? Join us on a virtual trip around Australia. Based on points, not the ACTUAL perimeter distance - which is 23,800 km Taking part is SUPER simple .Join our Facebook Fitness Hub for more information. bit.ly/BHCardio2021 #BHCardioChallenge

LET'S DO THIS!! Our Cardio Challenge kicks off TODAY! Take part in a Body Happy Online class or run, jog, walk, swim (perhaps a bit tricky during lockdown but sea swimming would count), row, cross-train to complete your distance. bit.ly/BHCardio2021 #BHCardioChallenge

Our Cardio Challenge is a great way to raise some money for charity. Why not join one of our classes, grab your Cardio Challenge points and get your friends and family to sponsor you! #BHCardioChallenge #Donate #StBarnabasHouse #MotivationalMonday # Charity #FitnessFun

Enjoying the sun we are having this week? Why not take a run/swim at the beach... pretend you're actually IN Australia as you take part in our Cardio Challenge! Not near the beach? Why not take one of our online classes from the comfort of your own home! #BHCardioChallenege

Cycle, Run and Swim your way around Australia on our Cardio Challenge. There are 238 dots on our map of Australia. Each dot is worth 100 points. 1km exercise is worth 100 points (1 dot) unless you're cycling, then it's worth 50 points. #BHCardioChallenge

Hop your way into the week and rack up some points for our Cardio Challenge! Did you know "Thanks to their large feet and powerful hind legs, kangaroos can travel more than 56km/h and leap more than 9m in a single bound" - (bit.ly/3kx0Zqr) #BHCardioChallenge

Please support our chosen charity St Barnabas House whilst you take part in our Cardio Challenge! #givingtuesday #BHCardioChallenge

Our fun classes count towards the Cardio Challenge 1 Class = 1 Point on the map Don't forget about Freebie Friday! A 30-minute online class open to all at 12:30 pm every week throughout March! #BHCardioChallenge

Have you seen any wildlife when on your daily exercise? Camels? Tazmanian Devils? Kangaroos? Share your pictures with us! How are you doing on our virtual Cardio Challenge trip around Australia? #BHCardioChallenge

Please support our chosen charity St Barnabas House whilst you take part in our Cardio Challenge! #givingtuesday #BHCardioChallenge

Tell us in the comments what you have been doing to get your Cardio Challenge points! Don't forget about Freebie Friday! A 30-minute online class open to all at 12:30 pm every week throughout March! #BHCardioChallenge

If you could go to one place in Australia in real life where would you go? As we can't travel at the moment we are doing a virtual trip around Australia! How many Cardio Challenge points do you have so far? #BHCardioChallenge

Please support our chosen charity St Barnabas House whilst you take part in our Cardio Challenge! #givingtuesday #BHCardioChallenge

Less than a week left of our Cardio Challenge... How many points do you have so far? Don't forget about Freebie Friday! A 30-minute online class open to all at 12:30 pm every week throughout March! #BHCardioChallenge

We are on the final straight! Just 3 days left of our Cardio Challenge around Australia. How have you been earning your points? Our classes? Running? Walking? Cycling? Swimming? #BHCardioChallenge

Please support our chosen charity St Barnabas House whilst you take part in our Cardio Challenge! #givingtuesday #BHCardioChallenge

Today is the last day to get your points for our Cardio Challenge! Get those legs working and have some fun at the same time! #BHCardioChallenge