Baseball Players: PRIORITIZE ARM CARE‼️ Too many times do I have players come to me with arm issues that are easily solved by a simple arm care routine with 3-4 exercises 3-4x/week. J-Bands are not enough. You need to strengthen your arm movements, not go through the motions.

Legends Academy where our Student-Athletes dare to be different. #PoweredByLegends 🦁

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Quit looking at the past. Whatever has happened is done with, and there is nothing left there but a lesson to learn from. Don’t make the same mistake twice, keep your eyes focused on the road ahead.

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Come meet the staff and see what we are all about! Last prospect camp of 2023!

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Sometimes there’s more signs than we realize. Right in front of us! 👀

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Oh so you watched Quarterback on Netflix and you wished you got more from Bobby Stroupe on his training approach? Us too 👋 Netflix only gave you a couple minutes. We got the whole deep dive. Catch the full video here ➡️ youtu.be/T8vrLez2jOs

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#Uncommitted CBA Baseball CBA Victus West 2026 OF/RHP Gavin Garcia Cajon HS. #weareCBA FLATGROUND Pitching PG_Uncommitted UncommittedPlayersUSA Direct Recruits

With the NHL season starting, it's already evident of the players/teams that utilized a Proteus in the off-season. The rotation, the force, the speed…. Oh my. We’re seeing faster shots, quicker releases, and more goals!

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