Love what you do. Do what you love.

The Six W's: Work - Will - Win - When - Wishing - Won't. -Todd Blackledge #quote

The gym puts me in a good mood.

Show me someone who has done something wor/hwhile, and I'll show you someone who has overcome adversity. -Lou Holtz #quote

Every man is guilty of all the good he did not do.

Do what you fear and fear disappears.

It's not about 'skinny'. It's about 'healthy'.

If you don't get much sleep and wonder why you are always sick that is probably the reason. SLEEP cures.

Two things do not mix well... The gym and partying.

Relationships aren't always going to last forever. Some will, and some won't, but don't hang onto something you shouldn't.

It's hard to beat a person who never gives up. -Babe Ruth #quote

RT if you eat eggs daily!

Never be upset that it didn't work out. Be glad that you learned something to make you better for the next time.

The reason why people give up so fast is because they tend to look at how far they still have to go, instead of how far they have gotten.

If you have the courage to begin, you have the courage to succeed. - David Viscott #quote

It's easy to make a buck. It's a lot tougher to make a difference. - Tom Brokaw #quote

Doubt me? Just keep watching.

Everyday is a new beginning. Problems and mistakes from yesterday are just memories of lessons learned.

Squatting is the perfect analogy of life. It's about standing back UP when something heavy is taking you down.

You are successful the moment you start moving toward a worthwhile goal.