Effects of six-month creatine supplementation on patient- and clinician-reported outcomes, and tissue creatine levels in patients with post-COVID-19 fatigue syndrome. ➡️ onlinelibrary.wiley.com/doi/10.1002/fs… #creatine #health #fitness

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Supplementation of L-glutamine enhanced mucosal immunity and improved hormonal status of combat-sport athletes. ncbi.nlm.nih.gov/pmc/articles/P…

A paper by Adrian Soto-Mota Nick Norwitz Dr. David Ludwig et al. reanalyzed data from our previous study, claiming to have invalidated our primary findings, & concluding that our data support the carbohydrate-insulin model (CIM) of obesity. Our response: jn.nutrition.org/article/S0022-…

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Wesley Vissers wins the 2024 Arnold Men's Classic Physique title!! #arnoldclassic #bodybuilding Arnold

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#CreatineForHealth Access to the full article ⬇️ Candow D.G., Ostojic S.M., Forbes S.C., Antonio J. (2024). Does one dose of creatine supplementation fit all? Advanced Exercise and Health Science (In Press, Journal Pre-proof). doi.org/10.1016/j.aehs… #Creatine #Supplementation

Phil Heath and Kai Greene at the 2012 Mr. Olympia!! #muscle #mrolympia #bodybuilding #gym

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Chris Bumstead Wins His 6th Classic Physique Olympia title and RETIRES from competition!!!!!! #bodybuilding #mrolympia #gym #muscle

Samson Dauda Wins The 2024 Mr. Olympia!!!