⚠️‼️ATHLETES!! 🔺Core, plyometrics and agilities will be critical for return to sports. 🔺Core~anchors your body during quick changes in direction. 🔺Agility~promotes rapid acceleration+controlled pivoting. #returntosport #sportsmedicine #ilooklikeasurgeon #triathlontraining

With a tremendous amount of sadness and broken hearts, we must bid farewell to the 2020 season. Gentleman, you are all part of something truly special and while it ended too soon, your panther brotherhood will stay with you for a lifetime! Be proud, be strong, go Panthers!

Footwork🏃🏾‍♂️ Coach Joe Spagnolo Michael Moffitt Iona Prep Football

7 a.m hill run with big bro Super Quality Training Iona Prep Football Coach Joe Spagnolo Michael Moffitt @QBNation2023 PLAYBOOK ATHLETE

Taj McDowell - 2021 LB/DL. Taj is a versatile player with a high football IQ. A very good student-athlete with a strong work ethic. #IPCyberCombine

The @MerrimackFB schedule features 11 games, including the opener on 9/3 at home against Holy Cross ... themackreport.com/football/merri…

Thank you so so much Coach. You have done nothing but support me throughout this whole process and throughout my whole career. Love you mucho❤️ MercyWBB Scott Lagasse 💪🏻💪🏻💪🏻 so happy to be a Maverick!!!🥰

Ohhhh it’s like that 😤😤CONGRATSSSSS I LOVE YOUU♥️♥️

Our main priority is the safety of all of our athletes & staff. As we get closer to reopening our facilities and welcoming back our team, we have created enhanced safety policies and protocols for everyone's safety. Please follow the link below - 🔗: bluestreakst.com/reopeningguide…

19 mph on the treadmill today aiming for 20 mph next time Coach Joe Spagnolo Michael Moffitt Iona Prep Football @SimmsCompleteQB BlueStreakST

20 mph on the treadmill. Not bad for a quarterback 🤷🏾‍♂️. Coach Joe Spagnolo QBHitList.com Iona Prep Football @SimmsCompleteQB BlueStreakST Cheetah club🐅

Ajani Sheppard Coach Joe Spagnolo QBHitList.com Iona Prep Football @SimmsCompleteQB BlueStreakST Welcome to the Cheetah Club!

1st day in our new weight room... We’re so thankful! Workday! 🙏🏾💪🏾🏈#stormfam #solutions

Determination 🤞🏿🦍🔥 Edited by: Liqqy

BlueStreak House of Sports is set to Reopen on Thursday, September 10th. For more information, please give us a call or visit our website.

Thank You 🙏🏽...

Congrats Trey Mancini!! Orioles Firstbasemen/Rightfielder Trey Mancini has finished his chemo treatments + was given this gift from his teammates.. his brothers. The Orioles and their players are class acts in the #F16HT right alongside him! Back dropping bombs soon Trey Mancini