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This is the day the Lord has made! Take your family to mass today, Men of God!

Take your family to Mass today, men of God!

We had a family over last night for dinner and I ate a bunch of extra carbs in the form of a homemade berry and rubarb cobbler. Completely crushed an upper body workout this morning.

My daughters had a May Crowning over the weekend at their little girls club. Mama Mary, Ora Pro Nobis!

Tiredness, anxiety, illness, fatigue — these don’t excuse sin. BUT, your decisions regarding sleep, diet, exercise, and holy leisure can help you stay strong and avoid temptation. Take care of your body/mind/spirit as an act of obedience to God and love for your family today.

This just in…

It’s always humbling and slightly heartbreaking when your child says: “I want to be just like you when I grow up!” My daily, constant prayer and hope is that you greatly surpass me in prayer and virtue, kid. And that you don’t need to make some of the same mistakes. 🙏

Do it for Pope Leo XIV guys…

Settled into a great breakfast routine lately: Whey protein + milk + creatine + gelatin after my AM workout. Then 3 eggs + banana (or some other fruit) + Chobani (20g protein) with the family breakfast.

Even on your worst day, make an Examination of Conscience: — Stay positive & trust in Jesus — Note his blessings and be grateful — Repent & ask forgiveness for sins — Learn from mistakes & make a plan to do better You have, by God's grace, turned a defeat into a victory.

Glorious day.

Hey Catholic Twitter: guess who!

When you try to take a rest day and just walk down by the river… And then run smack dab into F3 Black Swamp :

There is something powerful about setting a timer in order to take/make time for something important. It’s so easy to slip into just rushing through things, checking off boxes, just treating everyone/everything as merely tasks to be completed. If you are struggling with this,

Pope Leo XIV singing the Regina Caeli this morning

Your family doesn't need you perfect, they need you present and persevering.