Canadians can donate to our #Ukraine Humanitarian Crisis Appeal to help those affected by ongoing conflict: bit.ly/34Zu6iR Donations will enable Red Cross to respond to humanitarian needs resulting from almost 8 years of conflict and recent intensification of violence.

Great interview w/ Guy Faulkner & Madelaine Gierc on the @CSEPdotCA podcast series. about #Mentalhealth & role #exercise professionals play in assisting clients & in maintaining mental health buff.ly/3KrGoQ @eliputerman Andrea Bundon Mark Beauchamp @ubcnews @UBCDeanEduc UBC School Of Health & Exercise Sciences

"It's very hard to hate someone if you look them in the eye and recognize them as a human being." #MayaAngelou

RDPL is hosting an IN-PERSON party program to celebrate National Pokémon Day this Saturday, Feb. 26! Register online at ow.ly/sOJ550I3Sm1 and join us for battling, trading, prize draws and more beginning at 1 p.m.!

It’s finally #fastfactfriday 🏋🏼‍♀️ • • • #exercise #exerciseismedicine #university #acsm

𝐉𝐨𝐞 𝐖𝐡𝐢𝐭𝐛𝐫𝐞𝐚𝐝 🇨🇦 This guy explains it to a tee.

Stand of solidarity with Ukraine this Sunday in Red Deer dlvr.it/SKg8jR

Whether your clients are unable to get on the floor or you’re looking for functional upright core variations, this event will provide numerous examples. Join us for functional & effective core work that your clients & participants will benefit from. buff.ly/3fGgKty

Red Deer Winter Carnival at Bower Ponds this weekend. Come on down tonight until 10pm with fireworks at 8pm. Or tomorrow 10am-6:30pm #ExploreRedDeersBackyard #VisitRedDeer #RedDeer BowerPondsRecreation

Going outside …….recharge!!!!

Want to help the people of Ukraine? Donate through Canadian Red Cross: donate.redcross.ca/page/100227/do… Donations will be matched by the Canadian government. 🇨🇦 🇺🇦 #IStandWithUkraine

Red Deer Winter Carnival at Bower Ponds today until 6:30pm. #ExploreRedDeersBackyard #VisitRedDeer #RedDeer BowerPondsRecreation

This was so much fun ….check this out if you’re around Red Deer

If you haven’t walked through this area or trail to Bower you should …spent an entire afternoon in the sun enjoying some cool things in my City City of Red Deer (Parody) #grateful

We missed you. Welcome back! 👋 As we return to more in-person teaching, learning and activities at Red Deer Polytechnic, we want to thank you for working together and considering others as we find our way together as a campus community. 💚💜

Primer for parents: How stages of maturation affect children’s sport performance. go.shr.lc/3t9crNJ #parenting #teaching #physed #coaching #LTAD

The 5 pillars of developing physical literacy at school by @HPE_Teacher David Benay. activeforlife.com/5-pillars-of-d… #teaching #physed #physicalliteracy

Want to spread the word about #physicalliteracy? Check out these free downloads - posters, bookmarks, and more! activeforlife.com/resource/free-… #teaching #physed

World just feels a bit dimmer …needed to try and spread the light where there is darkness….. #PrayForUkraine