Fact:
Most people completely misunderstand positive thinking.

The phenomenon of false positivity is pervasive. It urges us to 'stay positive' and 'look on the bright side' if we want to manifest a happy life.

Constantly striving to maintain a cheerful facade is not just

Truth is not just about integrity. It's a form of love and respect - both for myself and others.

Fact:
Most people completely misunderstand positive thinking.

The phenomenon of false positivity is pervasive. It urges us to 'stay positive' and 'look on the bright side' if we want to manifest a happy life.

Constantly striving to maintain a cheerful facade is not just

Truth is not just about integrity. It's a form of love and respect - both for myself and others.

Week 5 of 365 Days Without Lies :

How honest are we in our relationships?

Imagine embarking on a radical honesty challenge for a month.

How would this transform your closest relationships?

Would your partner seize the opportunity to coax out some awkward and uncomfortable

2 days off X:
🔻 -80% impressions

2 days alone with my husband:
🔺 +80% our connection

It's important to have your priorities set and charge the batteries as often as you can.

If your base is solid, everything else will be, too.

We strive to take at least one weekend a month

Angry people want you to see how powerful they are.

Loving people want you to see how powerful you are.

- Chief Red Eagle

Never forget that a connection is like a battery for your relationship. You have to charge it regularly.

True accomplishment comes with ease when we prioritize self-care and understanding our physical, emotional, mental, and spiritual selves.

Perfectionism and overthinking, while often stemming from a desire to excel, can significantly slow down progress.

Don't let the quest for perfection hold you back. In the end, doing beats overthinking every time.

Imagine your life as a beautiful garden.

Every thought, belief, feeling, and statement you make grow there as a plant.

Take a walk through your garden and observe what you have planted.

Some of your plants bloom, and some do not.

Weeds are plants, too. They might even bloom

Honesty can be a formidable “opponent”.

It demands introspection and can lead to uncomfortable truths.

Yet, it is through these moments of discomfort that growth emerges.

We often think we have no other choice but to perform in others’ best interest, even if we are sick, exhausted, or unwell.

Subconsciously, we think we'll be rewarded for sacrificing.

Here is the truth:
No one will give you the medal for neglecting yourself and your basic needs.

Last week, a highly successful content creator posed a thought-provoking question to me:

Why would anyone be interested in becoming more self-aware?

I froze for a moment.

Is my deep conviction about the importance of self-awareness not shared by everyone?

Reflecting on his

Nothing brings more peace and happiness into our lives than simply being genuine.

A kind reminder:
You are enough exactly as you are - not as others want you to be.

The degree to which a person can grow is directly proportional to the amount of truth he can accept about himself without running away.

- Leland Val Van De Wall

The cornerstone of genuine self-esteem is honest, unconditional self-love. Nothing else.