18 days out from Arnold. Last warm ups. If I’ve learned anything from my last 2 squat sessions it’s that I get zero pounds from my suit and wraps. Full training in story.… instagram.com/p/Btw9vTTg91z/…

Instagram’s most hated GHR back at it. Full back & shoulder training day in my story. @ Gillette, Wyoming instagram.com/p/BtzWb3ZAb8z/…

When rhaeastinn contacted me in March of 2017 for coaching, she was already a world class lifter. And she had already been so for over a decade. When we first started working together she… instagram.com/p/Btzf8mHg6wj/…

Hit last warm ups on bench tonight. 2 weeks our from the Arnold. 827 lbs < 🥜 DADDY’S HOME. Full training in story. @ Gillette, Wyoming instagram.com/p/Bt4e_-qAvgS/…

Happy Valentine’s day to this perfect woman right here. I don’t know what I did to deserve her. We are both competing at the Arnold - she’s doing amateur figure on Thursday and I’m doing… instagram.com/p/Bt4ufnTAz_T/…

Hit my squat and deadlift openers tonight. 1,025 lbs. on the squat and feeling good. Don’t know where I’d be without $av wrapping me and supporting me every week and tteppo35… instagram.com/p/BuC6EWGArHF/…

Chicken Icee @ Wyoming instagram.com/p/BuRqs3TAl8W/…

Mega proud of my online client mehars_life. Mehar from Canada contacted me about 3 months ago to help get his bench turned around. Through his hard work and obsession towards improving… instagram.com/p/BuSRtItgkwu/…

We both just finished our last workouts here in the Slaughterhouse! Tomorrow we leave Gillette, WY and head to Columbus, OH for the REDCON1. Jess competes Thursday and Saturday… instagram.com/p/BuU7506g_se/…

Titan is the best! #Repost titanpower81 ・・・ Custom Titan Triumph sublimated singlet for team Titan member Blaine Sumner Blaine Sumner . Blaine is a usapl multi open national champion.… instagram.com/p/BuXJjidAWG4/…

So insanely proud of my wife on her figure performance yesterday!!!! #Repost $av ・・・ ‼️TODAY WAS AMAZING! 🙌🏻🙌🏻 I went to compete this week at the REDCON1 with the… instagram.com/p/Bud4XBzAoPR/…

1,113 pound squat at the Arnold 2 years ago and a 904 pound bench en route to a 2,805 pound total. Biggest Squat, Bench, and Total in IPF History. What will I hit tomorrow? Pro Bench at… instagram.com/p/BufFQ52Difw/…

1,003 POUND BENCH PRESS!!!! I did it!!!! All Time World Record!!!! @ Greater Columbus Convention Center instagram.com/p/BuhnwCDDW-j/…

Another angle of the 1,003 pound bench press. Thanks 9for9 Media & USA Powerlifting @ Greater Columbus Convention Center instagram.com/p/BukN2kGDsGM/…

Full Arnold Recap • Everything from this weekend still feels surreal and hasn’t fully settled in yet. Yesterday I competed in two events at the Arnold Classic. First up was the Pro Bench.… instagram.com/p/BukTixUAmk0/…

First I’ll show you how NOT to bench 1,003 pounds. Then I’ll show you HOW to do it. I’ve had a lot of near catastrophes with different lifts and 1,000+ pounds the past few months.… instagram.com/p/Bup0ycmgdqb/…

Coming together..... 🤤🤤🤤 @ Gillette, Wyoming instagram.com/p/Burzmx7gGdE/…

Metal artwork commemorating the 1,003 pound bench press! It’s 4 feet wide! Thanks to Tom Ford at Untamed Design in Gillette, Wyoming! @ Gillette, Wyoming instagram.com/p/BuuzaLuA2F0/…

HUGEEE squat and bench PRs from 5s test week. Only 3 months of working together with french_dalton and he’s hitting sets of 5 with what used to be near max weights! instagram.com/p/Buyql8bgW5j/…

Just posted a video @ Gillette, Wyoming instagram.com/p/COytt3jDrh6/…