#iPad top tip 3G unlimited data £5 per month via 3 network http://bit.ly/ cut sim using foil as template from cradle, float on 3G euphoria

#iPad top tip 3G unlimited data £5 per mth via 3 network http://bit.ly/9bHVlq cut sim using foil 4 template from cradle float on 3G euphoria

Just ordered my copy of Ultimate Warrior Workouts by Martin Rooney http://tinyurl.com/3yp66h2 Martin Rooney #BJJ

Rickson and Fedor together in cage or ring http://bit.ly/deUTDo

Wow BJ Penn what a fit, fired up or what

#BJJ off to training usual train delayed 'cause of tree on the line. Got different route that involves taxi. Determined not going to miss it

Help a fellow grappler who has had a tragedy: http://georgetteoden.blogspot.com/2009/12/grappler-paralyzed-while-training.html

Have u been naughty or nice? Are u expecting anything from Santa? what BJJ related stuff is on your Xmas list this year? http://j.mp/57oUyQ

Ad promoted to blue belt by Braulio Estima yesterday. Top boy. #BJJ

BJJ Google Events Calendar displayed on a googleMap, I hope this helps you find your local events. http://tinyurl.com/yjautb6

Awesome http://www.youtube.com/watch?v=obdd31Q9PqA

http://j.mp/6chjwe Floyd Mayweather scraps fight with Manny Pacquiao. What a shame for boxing fans all over the world.

Cool Quote: "Invincibility lies in the defence; the possibility of victory in the attack." -Sun Tzu

The secret to success? It's simple "Fall down 7 times get up 8 times! Nice quote from tiny Robinson

Nick Brooks seminar at GBEssex tonight.

Tournament Review Tuesday: 2010 European Brazilian Jiu-Jitsu Championship http://tinyurl.com/ye2l88r

#BJJ I believe we start our competition training tonight. Going to be tough.

Entries for British Open 2010 run by Braulio Estima is now open Expected to be one of the biggest BJJ events in UK http://tinyurl.com/pn9lfj

#BJJ uk calendar of events for iPhone. Click this link to add to cal http://j.mp/cWmzxb.

#BJJ anyone know where to get good personal competition insurance from in the uk?