"Without close personal relationships, you will be less healthy and less happy; by extension, you will die sooner." - BJ Fogg 🎤: #GeniusNetwork Annual Event

... Do you need an uplift today? Listen to songs I helped create. The project is "Habits Songs for Kids" . . . . . . but adults like these songs too. YouTube playlist --> youtube.com/playlist?list=…

Do you love the ocean? I sure do. If you want to use Tiny Habits for ocean conservation, I invite you to join this study by Certified Coach Chris O'Halloran, PhD. It's easy to do -- and free. surveymonkey.com/r/oceansustain… #TinyHabits #Sustainability #OceanConservation

Yes . . . The Tiny Habits method works. I invite you to join my free Tiny Habits Jumpstart program. Just 5 days. Super simple. tinyhabits.com/join/ #tinyhabits

I've done over 19,000 hours of 1:1 coaching since 1997. Here are the 5 most (potentially) polarizing takes I have related to performance:

Habits are easier to form than most people think — if you do it in the right way. BJ Fogg shares insights from the Behavior Design Lab in this episode of “Think Fast, Talk Smart,” a podcast from the Stanford Graduate School of Business. 🎙️

Want to change your behavior? As Stanford Adjunct Professor BJ Fogg shares in this episode of ‘Think Fast, Talk Smart,’ you need these three essential ingredients. stanford.io/3VWlDD6

Rather than solely fixating on raising motivation, let us focus on identifying and eliminating the de-motivators that impede progress. Special thanks to BJ Fogg for these amazing insights 🙏

Super fun to be on this panel with Dr. Robert Cialdini , Christopher Voss , GinoWickman and Joe Polish

What happens in my "boot camp"? I teach small groups of people how to design solutions that change behavior. You learn my methods and models (not a summary of other stuff). More here--> bjfogg.com/bootcamp

I'm so thankful to my friend BJ Fogg for his thoughtful insights on "What's in It For Them?" I hope this book can help you understand your own character in a way that supports your business, connections, and growth. Now available in Paperback! 📖 📖 whatsinitforthem.com

Wanna relax? A new type of Hawaiian music launched today, called “pewa.” I’m loving it, so I wanted to share. There’s a public radio interview w/ the artist (he’s a PhD in music and Hawaiian studies): hawaiipublicradio.org/the-conversati… His album is on Apple Music:

When it comes to behavior change, it's sometimes best to focus on the household, not the individual. --> The household as the unit of behavior change <-- At Stanford, we are seeking speakers for an online event on this topic. Interested? Please see this page:

. . . I invite you to join a Stanford mini-conference (online) that's all about helping households with health behaviors. Yes -- households. Most interventions focus on individuals. But we believe there's big potential for helping households change together. The event is

Excited for this magnificent book from my fiance Elaine Glass, out 4/30 from Hay House, Inc.. Grateful for praise from BJ Fogg Mark Hyman, M.D. Ben Greenfield Wellness Mama Christina Rasmussen Mastin Kipp Kristen Butler ツ Order via GetQuiet.com cc Oprah Winfrey Brené Brown Dr. Nicole LePera

On Wednesday of this week, I’m training people who work for a wonderful nonprofit. I’m teaching them aspects of Fogg Behavior Design. The nonprofit is an org you are familiar with, I’m sure. Their mission is to help people have better health and more hope. Two of their leaders

I’ve been teaching adults since 1981. Back then, I’d start each class with a quick round of intros. You know the drill: name and maybe a fun fact. It worked okay. But honestly? That felt kinda lame. Over time, I realized: I could do better. About 20 years ago, I changed things