#tbt to a trip to Sri Lanka. Taking pictures in the late evening light, trying to get the exposure right #photography #srilanka #wonderlust instagram.com/p/Bzys02snQKP/…

Nothing was going to beat a run and body combat this morning. Now it’s time to chill and try to get rid of the headache that’s been with me for 2 days! #loverunning #runninggirl #sunshine #saturdayrun @ Burpham, Surrey instagram.com/p/Bz2ocPMH1sf/…

Sustainability - there’s a lot of pressure to change our habits quickly for the good of the planet. I agree wholeheartedly, but it can be daunting to know where to start. These bamboo cleansing pads are fab, this is… instagram.com/p/Bz_Uc5-HGMq/…

Multi-tasking ninja 🏃🏼‍♀️💪🏻 - ultra vest being put to work during my run and shop. This could be the new look my friends #styleicon Boom! I feel like a shopping gangsta 😆 💥 #ultravest #ultimatedirection #loverunning… instagram.com/p/B0Ix8_KnuyX/…

🏃🏼‍♀️ Canary Wharf back to London Waterloo - the best way to explore London is by foot #loverunning #runninggirl #runnersofinstagram #london #explorelondon #runlondon instagram.com/p/B0jbNJtn6VI/…

Camping in Arundel - the tent may be from the 70s, but we are trying to be #ecofriendly and you can stand up in this bad boy! All after a morning run obviously #camping #arewefromthe70s #loverunning… instagram.com/p/B0u4RVEnFyS/…

Hanging out with my buddy before yoga 🧘‍♀️- you know when you’ve had a tough day when you think your lizard understands you better than anyone else! Darwin’s a good listener 😆 #beardeddragon #lizard #goodlistener… instagram.com/p/B031_qcn0pb/…

It’s a great day to get moving - running and gym this morning and boy did it feel good! #loverunning #runnersofinstagram #runninggirl #saturdayworkout #justmove #run1000miles instagram.com/p/B0-0QmJnqI_/…

Being active 🏃🏼‍♀️ Today I wanted to be as active as possible, as it’s so easy to laze around all Sunday (which also has its place). A run, yoga and a walk out to Clandon Park and back. Trying to remember that… instagram.com/p/B1B6HUAHIfe/…

Evening run 🏃🏼‍♀️ Canary Wharf - Limehouse Basin - Regents Canal - Victoria Park (and back) #loverunning #run100miles #regentscanal #limehousebasin #runlondon instagram.com/p/B1NvjosHkXs/…

Bank Holiday weekend - yessss! 🏃🏼‍♀️ 💃 Running and celebrating Dad’s retirement and birthday. After 50 years with the same company, so proud and excited for him #loverunning #partytime #celebration #run1000miles instagram.com/p/B1lNjwhn-5c/…

Trying to loosen up my bad back today with a run (cows are not optional), yoga and a walk involving coffee and an audio book. I cannot wait until we go back to Cornwall and the Lakes in a couple of weeks (hopefully… instagram.com/p/B14MUwxnOXP/…

One if my favourite walks of all time - Polruan to Polperro. Otherwise known as the ‘Rollercoaster Walk’. A beautiful day with the family. Took a brief break from insta with a bad back and a desperate need for a… instagram.com/p/B2j1ZhenbQ_/…

Swimming in the sea 🌊 , lots of cuddles with my nephew and then finishing the day with a glass of wine looking down at the harbour - bliss! #polperro #cornwall #takingabreak #relaxing instagram.com/p/B2n_w41nPIE/…

Views from High Rigg and caught in the act of taking a photo (with wild hair 😜 ). We have swapped Cornwall for the Lakes for our second week off and it never disappoints #lakedistrict #highrigg #lowfell #thelakes instagram.com/p/B2ykdNAntYm/…

The Coledale Round and views from the peaks. A 10.5 mile slog up Grisedale Pike and along its fellow ridges #lakedistrict #coledaleround #grisdalepike #walking instagram.com/p/B216gQxHABJ/…

Me: My Midsummer Munro Half Marathon bum bag is falling apart, it’s a sad day. I may have to buy a proper running belt... 😔 Mum: I think I have a spare one from when we marshalled the race <note: pretty sure this… instagram.com/p/B3DOhIUnUb-/…

Back to reality after being spoilt rotten yesterday! You can always rely on your brother to give the best cards 😂 #birthdaygirl #anotheryearolder instagram.com/p/B3bUKT9H5O5/…

It’s #worldmentalhealthday and I am about to do a #mindfulness session at work. 5 years ago I started on my mindfulness journey and it saved my life (that sounds dramatic and I know technically I saved my life, but… instagram.com/p/B3b9M1MHlA1/…

Cross Country season has started and the @seniorggac ladies we’re out in force in Reigate. My legs told me doing Body Combat this morning as a warm up was not a good idea 😆 #crosscountry #surreycrosscountry… instagram.com/p/B3hWHb2HB7g/…