I just welcomed Sevy’s mom Janelle to our program. All of us here at KMJ hope you find time on Sunday to visit SEVY’S LEMONADE STAND! 💗🍋💛

One of the good things about being my age is I got to see a lot of the greats in their prime. 1986, Knoxville Coliseum. Ultimate Sin tour. He gave us a hell of a show. The Coliseum was the place back then. Fly high, Ozzy. Mama, he's coming home.

Healing up nicely

This is the hardest thing I’ve ever had to write. My sister is in desperate need of a kidney. She’s young, full of life, and has so much more living to do — but time is running out. She’s fighting every single day, and we’re holding onto hope with everything we have. Please —

To my VFLs 🍊 You guys know my journey has had its ups and downs from the time I stepped on campus. A lot of adversity that made me who I am today. Some know, but some may not know that my football career was cut short due to an autoimmune disease that inflamed my muscle…

My thanks to Jeff Aiello and Nick Schager for joining me on the program today. Gentlemen, you both are masters at your craft. #TheCGP KMJ NOW

I would put Audrey Caylor~TRUST NO ONE 🍊🐝 in charge

🤣🤣🤣🤣🤣

My shop inside Southern Market is closing this week, y’all. This was my first run at having a brick & mortar. It challenged me & it brought incredible joy on most days, but as we all know, sometimes a quick pivot is necessary to win the game. I would love your support in

As a 2nd kid......It's true

I have an aunt who says that when I was a baby, if the top of my head was glowing red, they knew that I was angry. Well, that sum bitch must have been glowing like the dudes nose on the board game operation this morning.

When you have a work morning that irritates you, angers you, and pushes you toward the edge, take my advice. Leave at lunch, go home, eat a bite, and most importantly, take a nap. Be sure and write that last part down. You will wake up a different person.

We've added a little sweet treat to our menu...Breakfast muffins! Any time of day muffins! This week's flavors are cinnamon caramel and blueberry cheesecake.

Moments of serenity