Here’s 8 things you can do to make your life more emotionally stable. Emotional stability is key in feeling content and fulfilled. A THREAD 🧵:

Please don't ignore skin tags. They are often a cutaneous marker for impaired carbohydrate metabolism and metabolic dysfunction. '“skin tags should be considered clinical markers of hyperinsulinemia.” pubmed.ncbi.nlm.nih.gov/24238328/

Science evolves because it is challenged. Not because it is followed. What shall we challenge today?

MSG is on a lot of our food as a flavour enhancer. Good to know how it affects your brain: Glutamate: Our brain’s most abundant neurotransmitter and a double-edged sword nootopia.com/blog/glutamate…

How to remineralize your teeth. A thread.

All women are attracted to big shoulders. But 78% of men nowadays have slim shoulders. I put together a 10 paged book that will 10x your shoulders. RT and comment "SEND" and I'll give it to you for free. (Must be following so I can DM you)

Do you or a loved one have metal fillings? 180 million Americans have over a billion teeth with fillings, most of them being metal. You might be worried about mercury exposure, and I'm here to break it down in plain english.

At 32 years old, I realized I was a child in an adult body. Here's how I worked on becoming more emotionally mature:

Here's what I would do if myself or a loved one developed cancer. This isn't a foolproof guide, but a good place to start. This is my top 7 🧵

Don't sleep on ground beef!

Our faces don't automatically develop to their full genetic potential. • Bottle-fed formula • Jarred commercial food • Soft diet with little to no chewing • Diet devoid of nutrition These impede proper craniofacial development and can lead to: • Mouth breathing •

Many people are running on pure cortisol and/or adrenaline, then introduce sunning, grounding, magnesium, circadian lifestyle, etc. so when that sympathetic nervous system hyper activation is regulated, they experience what they mistake as “fatigue”, when in reality it’s their

Garlic 🧄 Friend Repellent or Miracle Food? I'm reading a ton on garlic and so far it's pretty cool Garlic has many bioactive compounds (Allicin) that have been shown to prevent 🥊 Cavity causing bacteria 🥊 Progression of gum disease 🥊 Bacteria that cause root infection

Can you improve your athletic ability with certain jaw position? Some say no. Some say yes and document it:

Emotionally immature people aren't able to self reflect. They've mastered deflection or the ability to blame other people. How To Deal With Emotionally Immature People:

Nietzsche knew modern values make you weak So he proposed a new path Here are 7 lessons from The Genealogy of Morals that will help guide you on your journey toward greatness

When you learn why the Romans created the "bread and circus", you'll never view sports teams the same again.

You can drink all the bone broth, use red light therapy, take supplements, work out every day, and absorb all the information from books and podcasts, but if your nervous system is stuck in fight or flight and past traumas are left unresolved, your body will stay out of balance.

“All courses of action are risky, so prudence is not in avoiding danger (it’s impossible), but calculating risk and acting decisively. Make mistakes of ambition and not mistakes of sloth. Develop the strength to do bold things, not the strength to suffer.” — Niccolò Machiavelli

This girl's body control is just insane🤯