We run for a treatments and a cure, for everyone living with #celiacdisease and for everyone who has yet to be diagnosed. Why do you run? Sign up at hubs.li/Q01k3dvm0

Happy Fundraising Friday! Tip one: set a fundraising goal. It feels better when you and your team can work toward a number. It can be small, like $50, or large, like $1,000. Don’t be afraid to be ambitious! Sign up and start fundraising at: hubs.li/Q01k9Yy90

Monday Motivation! "The time I invest in my health is never wasted time." Invest in your health by signing up for our #5K! Proceeds go to research for treatments and a cure for #celiacdisease, plus it's a good incentive to exercise. Sign up: hubs.li/Q01kvVJf0

The more the merrier! Bring your family, friends, and favorite running buddy to our #5K. We have an in-person event on October 1st in Blue Bell, PA, as well as a virtual event that you can complete anytime, anywhere. More info + sign up hubs.li/Q01kL-6x0

Happy Fundraising Friday! Tip 2: inspire others by making the first donation yourself. This shows potential supporters that you are serious about the cause. Consider asking others to match your gift. Sign up and start fundraising at: hubs.li/Q01kN8V70

Make sure you hydrate when you exercise, and don't forget to eat before or after a workout, whichever you prefer. Speaking of—there will be #glutenfree treats available at the 5K in Blue Bell, PA, on Oct 1st! Sign up for the in-person or virtual races at hubs.li/Q01l1n0k0

School is starting up again, and we're rooting for all the kids, teens and adults who are returning to the classroom! We promise our #5K will be more fun than PE class—sign up for good exercise, a nice t-shirt, and community! hubs.li/Q01lc-h90

Happy Fundraising Friday! Tip #3: Don’t forget about matching gift opportunities—many corporations will match employee donations to an accredited org. It’s an easy way to double or even triple the impact of a personal contribution. Sign up and fundraise: hubs.li/Q01lpTxf0

Thank you to our wonderful sponsors! Our 5Ks would not be possible without your generosity 💚 Learn more about the 5K and sign up at hubs.li/Q01lHGT90 Learn more about our sponsors: Independence Blue Cross, Takeda, Crunchmaster, Wegmans Food Markets, Schar and Inventive Nutrition.

Fundraising Friday Tip #4: Follow up on donation asks. Most of us are bombarded by emails every day, so it’s easy for your fundraiser to slip through the cracks, even if people are invested. Don’t be shy, keep reminding them! Sign up and fundraise at hubs.li/Q01lTGlF0

Kids, dogs and kooky relatives are all welcome at our October #5K! This is family-friendly event, and we welcome participants of all ages and ability levels. Pet-owners, note that dogs must be leashed during the event and picked up after 🐶 Sign up at: hubs.li/Q01lZTY00

Don't miss out! Participants must sign up for the #5K before Sept 17 to be guaranteed the official race t-shirt. In-person participants will receive a shirt at the race on Oct 1. Virtual participants will be mailed a shirt and by mid-October. Sign up at hubs.li/Q01mbFMV0

Happy Fundraising Friday! Tip #5: Personalize your message when asking for donations. Your supporters want to hear why you care about finding a cure—your words and photos can inspire support for celiac disease research. Sign up and start fundraising at: hubs.li/Q01mdHxv0

Food and water will be given out for free at the Philadelphia #5K! The spread includes soft pretzels and cookies from Haasis Bakery, pumpkin muffins and vegan brownies (#dairyfree and egg-free) from the Happy Mixer, and more—all #glutenfree! Sign up at hubs.li/Q01mx2mQ0

A recent survey found 73% of people with #celiacdisease are exposed to gluten every year. They deserve options—deserve treatments other than the #glutenfree diet! Proceeds from our 5K support this mission. Sign up or fundraise for the cause at hubs.li/Q01mPbzY0

We need your help! Are you available to volunteer with us on October 1 at our Philadelphia 5K? Shifts are open for the tasks below. Please sign up with this Google Form: hubs.li/Q01n3sQF0

Our #5K is five days away! On Oct 1, participants will walk, run or bike 3.1 miles for a cure. Whether you'll be going the distance in your local park, home gym, or joining us in Blue Bell, PA, we're glad to have you on our team! Sign up or fundraise: hubs.li/Q01ncRs60

#DYK most donations come in near the end of a fundraiser? It's the best time to ask for a gift! And don't forget to thank those who have given, big or small. You can express your gratitude by sending a personal text or note 💚 Sign up and fundraise at hubs.li/Q01nmcck0

In light of incoming weather from hurricane Ian, we regret to announce that the in-person Step Beyond Celiac Philadelphia 5K has been canceled. All in-person registrants will now be moved over to VIRTUAL race. The virtual 5K will move ahead as planned. DM us with any questions!

Hurricane Ian washed out our in-person race, but that doesn’t mean we didn’t have fun fundraising, raising $127,000 for #celiacdisease research! Thank you to everyone who participated. We couldn’t do what we do without you. Check out the fundraiser at hubs.li/Q01pszrK0