Mum and dad keeping it real at Eroica Britannia festival. What a lovely day, this time I'm… instagram.com/p/BG2HQE2D6nn/

Learnt some lessons this morning: be prepared & never underestimate. Solo riding around my… instagram.com/p/BG643tvj6nP/

I've spent 2 years working with the University of Manchester Sports Scholarship team and… instagram.com/p/BHQHl7sDcts/

First day in the Alps was a gooden yesterday. ✌ @ Les Deux Alpes 3200M instagram.com/p/BHWXc35jA1B/

The brighter you dress the faster you go....well that's what I'm saying anyway! All the colours… instagram.com/p/BHcTUPKDYP6/

Great day yesterday on the #megavalanche track. Today we are practicing the quali track and… instagram.com/p/BHhBbsWjXOd/

First corner of the quali track....practice seems to be going well 😂😂😂 Very loose and rocky out… instagram.com/p/BHhjEGoDdi_/

Day off today to stay fresh for quali's and racing. I'm pretty rubbish at this chillin malarky… instagram.com/p/BHj0lLijp_I/

Madness...I JUST CAME 2ND IN QUALI! Probably never dug so deep in my life to go from 4th to 2nd… instagram.com/p/BHmc-1Rj1GU/

What an incredible day... got my goal of "under an hour" finishing in 54 minutes 16 seconds.… instagram.com/p/BHpp8z-jH-w/

Taxi ride to the RockShox Suspension tent was smooth as usual with the wild Welsh man charlesj1987 Cheers… instagram.com/p/BH0FMuWDv3Q/

Practice is GO! @world_enduro transitionbikesuk @ La Thuile, Italy instagram.com/p/BH1lHbEjggy/

Had a few near death experiences today. Here is me chillin on stage 1 after an OTB. Great day of… instagram.com/p/BH2K-ehjtTh/

Training is done and now time to prepare for absolute carnage over the next 2 days of racing.… instagram.com/p/BH4rJKeDFZy/

Luckily today is a new day. Had my first crappy day of racing yesterday with a crash on stage 1… instagram.com/p/BH84nk5Dhyb/

So this sums up my weekend of racing @world_enduro round 4. It went from bad to worse but I'm… instagram.com/p/BH99ZhMDfvE/

This was a pretty mad rock garden right at the end of the 2 days of racing. Little bit squiggly… instagram.com/p/BICSVsij0vs/

Love a good skinny log drop....someone take me back to the Alps now please! #lesduexalpes… instagram.com/p/BIDoG4fjoxD/

Being a bulldozer @world_enduro in #lathuile Great shot em_horridge :) instagram.com/p/BIF3mLKDLLO/

We have been through a lot together Mr Patrol...Charlie dog is also sad to see the big yellow… instagram.com/p/BIHcAWujxEK/