medium.com/@alithea/quest…

Register now at betterworldpartnersmn.com/clarity-calm. instagram.com/p/Bu4D2E-n7wk/…

Great opportunity! Please share widely.

Be Nicer to Yourself? Sure, but what does that really mean? My BetterWorld Partners colleague Athena Adkins shares a simple exercise in self-care that has nothing to do with self-indulgence and everything to do with self-compassion…lnkd.in/gchhDsg lnkd.in/gmzqXhK

Thanks for helping us reach 25 followers! Who else do you think should be following us?

A simple way to support a great organization.

In working for the good of humanity I don't think of myself just as a Tibetan or a Buddhist, but as a human being. We have to think of the whole of humanity. Being human is the common ground in our efforts to create a better world, because we all survive in dependence on others.

Manicures and lazy evenings are great, but this is what being nicer to yourself really looks like: bit.ly/2W7Eta7

Reminder to white people: You will continue to mess up re racism. So continue to be teachable, open to correction from POC, and vigilantly monitor yourself for defensiveness and white fragility. You never "arrive" as an ally, you must continually *practice* allyship.

What writer Andrew Thomas says is true — "Slowing Down Will Actually Make You More Successful" bit.ly/2HL1MCT. Learn tools to do just that at our workshop March 29. Register now at bit.ly/2Hwmjvi to Reclaim Your Clarity & Calm.

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Storytelling matters.

Our partners at the Blandin Foundation have asked us to spread the word about an important survey, Rural Pulse! If you're a Tribal citizen residing in Minnesota, Blandin needs your perspective. The survey will take you just a few minutes: ow.ly/erSP30o5FdL.

Some days we love our inbox! Today we read (and totally endorse!) How to Choose a Healthy Life in an Unhealthy World: The Way of the Healthy Deviant mindfulleader.org/blog/16820-how… from our colleague Pilar Gerasimo! Read the whole thing and take the quiz at the end ! We love quizzes!

Reclaim your clarity & calm – this Friday!

Congrats!

A good question about making this a better world. We like to say the work costs what the work costs.

Challenge-#sliceofjoy. Notice when you feel happy/satisfied/calm/peaceful... etc. and what caused it. If you practice this, you can increase your happiness! My slice this morning? Satisfaction in Getting my scooter started after a brutal winter. Inspire us! What’s your slice?

Check out Martha's new blog about Mindfullness. "We hear a lot about mindfulness. You can read any number of articles about it. But what exactly is mindfulness? Is it just the most recent buzzword and trend? Far from it! betterworldpartnersmn.com/mindfulness/

Is it possible to be who you are no matter where you are? Sometimes. Check out Julia’s new post, “We Honor How People Show Up.” betterworldpartnersmn.com/honor-how-peop… instagram.com/p/B0RWJQ4nlWw/…