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informational thread about fiber facts, how to eat your fiber and its health benefits let me try to convince you to prioritize your fiber !! /\_/\ (\ __ /) A__A ( ˶•o•˶) ( •ω• ) ( •⤙• ) ଘ(ა🍓) (ა🥑૮)｡ (🥕٩ )੭

accidentally stumbling upon bodychecks from my lw feels like this

fasting but i feel so incredibly nauseous what the hell man

last eid: stuck in a cycle of restricting and binging/ pvrging everyday (including day of), bloated and miserable, exhausted, so incredibly suicidal this eid: 14 days bp free, able to restrict again, exercise daily again, at the lw i’ve been in 9 months say mashallah ty allah🙏

wait how is there a difference between boiled and poached eggs, both only require water to cook

gonna go workout, say rip to my beautiful straightened hair that is gonna get ruined by my sweat 😔

drinking water is a scam man

jm actually going to throw ip water rn i feel so sick and nauseous

this is by no means my first time fasting for three days but for some reason its sm harder this time? im not even hungry or dizzy or anything im just so sick and nauseous :/

me rn

when this would happen to me id have to lay on my side so my stomach wouldnt be weighing down on me making it hard to breathe i felt like a pregnant woman 😭😭😭

everything i ate at a 5 star hotel breakfast buffet (i ate everything in sight)

snapchat memories/ apple photos random memories 😻

wondering if i should break my fast tmwr or continue

7 days in and only lost 1kg

-5kgs until im back to a healthy weight omg omg

mr beast fasting for 14 days while my record is 5 days is so…….

“why does 10k steps not even burn 300 calories” it ! depends ! on ! your ! pace !!!!!!

o god i literally just woke up so terrified cuz i dreamed (nightmare) that i binged on everything on sight after having cake from my siblings birthday (birthday isnt even close) omg i literally woke up sighing the longest sigh of relief