Over the last two decades, more school-age children have died from guns than on-duty police officers and active duty military combined. Think about that. For God’s sake how much more carnage are we willing to accept?

Mindfulness in schools is preventative mental health.

Is there a thinker, an observer, a watcher apart from thought, apart from thinking, apart from experience? Is there a thinker, a centre, without thought?

album time 💿

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Fired up to get to work with these amazing mindfulness directors!

Proud of you Caye 💙 open.spotify.com/track/0AbWWfsr…

One of the most important outcomes in the history of mental health drugs. Having a medicine for patients that addresses all aspects of schizophrenia with low side effects is unprecedented. Just look around at our streets and you know why. Amazing day for mental health.

In 1995, 14 wolves were released into the wild in Yellowstone National Park. Scientists at the time did not suspect that this would radically change the entire ecosystem of the park. 1/n

Please learn from my mistake. A patient once told me he was lonely & I said the old “You are not alone.” He told me “No, I am not just lonely. I outlived my family, including my children. I have no one.” He was objectively alone. I made a crucial mistake: I clichéd over his pain.

Here we go! Sad, happy, excited, scared, grateful, nervous, faithful :)

10 days. 🌭

I asked a group of kids, "What does the world need more of?" Take a break from the madness, A THREAD 🧵

I have zero doubt that if you gave Amazon the task of tabulating votes accurately, we would have fair and accurate results everywhere by morning. (All you anti-capitalist Amazon haters can F.O., it is not a serious proposal, just an illustration of possible.)

Honored to be named a “Rising Voice” by Mindful alongside my wonderful colleague Selena La'Chelle Collazo. I am so grateful that I get to spend my time making mindfulness an integral part of our education system. Supporters and teammates- thank you!

It saddens me to see Andrew Huberman's Wikipedia page attacked in a politically-motivated way to remove most of his scientific accomplishments and to add misleading statements like: "Huberman appeared on programs that frequently platform health misinformation". This is a

Sam Altman: "We hope that you'll come back next year. What we launch today is going to look very quaint relative to what we're busy creating for you now."

Madness, Sam Altman builds a custom GPT using private knowledge in just under 4 minutes. Then he goes on to share it. There will be millions of GPTs.