The Boys’ 4x800m Relay runs a 2 second Season Best of 8:07.69 but just miss the podium by .65 seconds!!! So proud of the growth of this group the last two years!!! Thank you to our lone senior Elliot McCoy for everything you have done for this program! #proveit

‘Almost time for the Girls 4x100m Prelims! #proveit

School Record broken not once, but twice in back-to-back meets!!! New Girls’ 4x100m Relay School Record goes to Patience Roberton, Jada Mabion, Addie Snodgrass, & Jerzey Ziolkowski with a time of 50.46! Scary that they will all be returning next year! 👀 #proveit

Unfortunately even a school record time wasn’t enough to advance to the finals today! So proud of this group for everything they’ve accomplished this season!!! Already looking forward to next year! #proveit

Sophomore, Kruz Bigham, gets redemption from his Frosh. campaign and is the 6th fastest 800m Runner in MSHSAA Class 4!!! What an incredible way to finish the weekend and the season!!! #proveit

Kruz was the youngest athlete to medal in the race! All but one medalist (Jr.) ahead of him were seniors!!! The future is BLINDING with this one!!! #proveit

Also finished his season with a new Personal Best of 1:56.89! #proveit

Let’s go Cards!!!

Entire Football Teams 40s But first….Reflexive Performance Reset

Happy 4th Cardinal Nation!!! #proveit

Congratulations to these student athletes for making the M.T.C.C.C.A. Academic All-State Team!!! #proveit

‼️ACTIVITY REGISTRATION MUST BE COMPLETED‼️ Parents, you have 3 weeks left before the first day of fall sports- August 12. Please go to this link and complete your child’s activity registration so they don’t miss a day! 🔗sjsd-ar.rschooltoday.com 📍due 8/11

WOW. 😱 A STUNNING upset in the men’s 1500m as AMERICAN COLE HOCKER takes gold! #ParisOlympics

Cold blooded thugs Role models Americans!!!! 🇺🇸 Watch that race and tell me with a straight face TRACK and FIELD isn’t the BEST SPORT in the 🌎 I’m still shaking

COUNTDOWN TO INDUCTION DAY CONTINUES!! Today we salute Benton Track & Field graduate and multi-time NCAA Track & Field Champion Heavin (Warner) Douglas!! Salute Heavin and the rest of the 2024 class by purchasing your tickets via the link below. #StJoMoSports stjomosports.com/event/class-of…

Looking good 👀 🔥

Let’s go XC!!! #proveit

See everyone there!!! 👀