Looking forward to meeting you Ben Sheppard 🎉😎

Always one of the best things I get to do, a real privilege! Global's Make Some Noise 💙

THE UK’S BIGGEST SUMMER PARTY IS BACK! ☀️ Join us at Wembley Stadium on Sunday 16th June for #CapitalSTB with Barclaycard! The first Ballers will be revealed on Monday from 7am on the All New Capital Breakfast with Jordan North, Chris Stark & Sian Welby - listen live on

Big give-away this afternoon as RACING RETURNS TO THE ROODEE for 2024, be listening to Capital NW&NW from 4pm to bag yourself & some mates tickets to chesterraces! #GiddyUp

What’s happening? Ben Sheppard with you until 7PM tonight! Soundtracking this BELTER of a day across the NW & NW, Calvin Harris, Galantis & David Guetta! 🚀 Come and join👇🏼 globalplayer.com/live/capital/w…

5PM, Capital NW&NW! 📻 globalplayer.com/live/capital/w… Jordan North vs👇🏼

Work for On & Trackstaa at Night Of The 10'000M PBs! Proud of this one, what an amazing event to be part of! youtu.be/WGmoz7a4NSI?si…

Emma saw Girls Aloud in Manchester last night... tonight... and tomorrow night.. AND in Liverpool next month! She's chatting with Ben Sheppard 𝙣𝙚𝙭𝙩 💃🏻 📱globalplayer.com/live/capital/w… 🗣️ “Play Capital”

HUGE! 🚀

‘Ben, come here I need to scan your face’ cc Kara Lindsay 🫡

Liverpool, Are You Ready For It? ✨🐍🤍 Ben Sheppard is chatting to a bunch of you Swifties, next on Capital! 🤩 📱globalplayer.com/live/capital/w… 🗣️ “Play Capital”

Which #CapitalSTB artist are you most excited to see on ITV and ITVX tonight from 6.30pm? ☀️

I’ve seen about as much action from Wales at the Euros as England tbf, we’re both not really there are we. #EURO2024

Can’t help but think there would be a lot less stress in The Bear if they just had a few air fryers out the back.

With Tom Jones in Llangollen tonight as well, we’re having a VERY WELSH day here 😂 Ben Sheppard on until 7PM! 👂 globalplayer.com/live/capital/w…

First time Gareth Bale’s been in a stadium and seen his team win for a while #EURO2024

“Alexa… play Aqua ‘Doctor Jones’ Congrats Jax Jones we absolutely need a naughty remix of that tune 🎓🎶 (📸 IG: Jax Jones)

30 days. 465KMs. Ben Sheppard's biggest month of running EVER! 🚨 From the 1st to the 30th of August he will RUN THE DATE for Global's Make Some Noise 30 in 30 challenge! 🚨 It’ll get tough, but with your help and support we’ll change lives across the UK. Time to get after it. Donate 👇🏼

On Friday I completed my Global's Make Some Noise #30in30 challenge having ‘Run The Date’ between the 1st & 30th of August, that not being enough we DOUBLED the last day & ran 60K to make it 495K! If you can donate to the AMAZING @Global’s Make Some Noise, please do! 30-in-30.raiselysite.com/ben-sheppard