This is what a good partner will do for you. Clear your pathway so you can keep going.

💩

New beginnings. Let’s see where this road takes me.

What an epic days snowboarding at Glenshee Ski Centre with my pals!

❤️

If you’re too shy (let me know) by the 1975 will be song of the year. Just saying...

For today’s walk we took bin bags and picked up as much litter around our area that we could. Would be great if you all did this whilst you have time! #CleanUpGreatBritain

The Home gym set up is ever improving. Rogue Fitness have provided the goods to keep me going 😁👍🏽

Trying out my new push up variation

28 weeks till Christmas! Woop!

Never been into gardening until I got my own. All these colours are incredible!

Look at your phone average screen time. Multiply that number by 7 and then multiply that number by 52. Get your annual time spent on your phone. #PhonesDownHeadsUp

Please Nicola Sturgeon let us open our Gyms soon. We are more than capable of making them safe! 🙏🏽

Just over a month until I compete in my first fitness games. Here is some training I’ve been doing.

Found this little guy living at the bottom of our garden. 🐭

Best to have a couple bars at your home gym. One with centre knurling (for grip on squats etc) and one without. Also the spin factor for OLY lifting is important to reduce stress on the wrists. #HomeGyms

The Scottish government show no strong case why they keep our gyms shut whilst we watch pubs open around us. The priorities are all wrong.

If there is a positive I can pick out during lockdown it has given me the chance to build a website and get my online programs out there for you all! Coming this September #FunctionalFitness

After about 7 years I finally got my hands on a Danny Larsen masterpiece. This is called Tåkestrå which looks very like the forest where I live! It’s made up of tiny dots!

Taken at 9:02 today (Saturday Dec 30th). All that snow up on our hills! Let’s hope it stays! Lecht 2090