Friday night hills Last of the year ahead of WWT next week & made it a good one This wasn’t repeat repeat repeat, this was fast with long recoveries (20-25) 360m in length, done in 46 and 47 💪💪 For Charlie Carvell and Ben Higgins with Niall just behind

Ben Higgins destroys the 400m field, to retain his BUCS title with a pb 46.15.. a double for 🏃‍♂️ Stew A-J Marshall who won the 400H with George seery (51.35)

Todays action on a busy weekend begins with George improving his 400H pb to 50.85 to win kent title.. just 0.05 shy of Eu23 standard

Charlie Carvell 🥰🥰🥰🥰 Is back baby!!!!!!!!!!

Wonderful to see Charlie carvell, eu20 4th placer over 400m at age 17, Back after lengthy injury to run a a EU20 qualifier and PB of 46.48 in Belgium today

Charlie is an NHS Dr, this past week he has worked 6 late shifts. Today he finished day one 4th 😍🙌 He just loves the Dec lol

Another solid performance for Ben Higgins 46. All too easy and often now. The break through is just around the corner 🙏

Also in Annecy GB men are second to Italy in 3:02.43. Ben Higgins Dan Putnam Joe Brier and Lee Thompson

Genuinely exhausted from this weekend! But really glad how’s it’s going, lining up a really interesting rest of the summer Ben 46.16 over 400m Charlie 46.48 and u20 euro Q time (current rank 2nd) George 50.36 400mh and u23 Euro Qualifier (current 8th)

Sensational running from E.A-D today in Graz.. after a 10.10 100m heat, the worlds fastest accountant clocks 9.93 (0.1) in the final- 4th quickest Brit ever alongside Reece

This week’s podcast episode, with British Athletics’ Ben Higgins, is now out!! Thank you Ben for your time! voicefmradio.co.uk/community/blog…

Fine silver for Charlie Carvell in the Euro u20 400m-- his two fastest times (45.92 and 46.08) came in Jerusalem. Great talent for the future

Nice PB for Ben Higgins in LeeValley 21.08 for 2nd (lane 8) Charlie on the camera work showing some support

Very positive day with the group in Loughborough, ending a little testing phase across the entire group. Baselines now set. Now time for the interventions to be implemented…. One major aim…

🏆 British U20 Male Athlete of the Year 🏆 Your votes mean that Charlie Carvell takes the crown 👑 Captained GB at European U20 Championships and won 4x400m gold and claimed a 400m silver medal 🇬🇧

On the edge of our seats… Women’s 400m (B String): 400m hurdler, Orla Brennan, impressed today as she narrowly took the win from Zoey Clark. Brennan clocked a new personal best of 55.30s, whilst Clark finished in 55.37s🫣 #vinco #nal

In the U23 400m final, Orla Brennan defends her title with a time of 59.61.

Team GB British Athletics *has been withdrawn

Ben Higgins retires from athletics due to "heart issue". The 2022 British indoor 400m champion revealed that he’s had to step away from the sport after receiving medical advice from doctors. 🖊️ Tim Adams athleticsweekly.com/athletics-news…

Representing my country was a childhood dream. The feeling of achieving this will live with me forever. Thanks for the memories! British Athletics