Oguyo 🦋 BenchwarmerzKE Weather for 1

To our esteemed fans we promise nothing short of a podium finish this weekend. #EschumaAbsolute💙 #Embu7s

Missed the last one? You're in luck. We've got another FLASH SALE for #Embu7s happening Today, from 4 PM to 7 PM. Don't let this chance slip away to grab your tickets at a special price. ticketyetu.com/event/embu-sev… #SportPesa7s #TuskerNaRugby #NSC2025 #RoadToSafari7s

Mapema ndio best. Grab your tickets early and get ready for a day of fun and rugby for you and the whole family. Wazee hukumbuka

Phoenix Sports Africa Christies 7s 2025 age grade rugby Quins #StartYourJourney #BlessedSonOfGod

Flash Sale O'clock ticketyetu.com/event/embu-sev… #SportPesa7s #TuskerNaRugby #NSC2025 #RoadToSafari #Embu7s

These are the Lions on Duty this weekend at the Embu 7’s. Wishing you all a successful hunt. #RugbyKe #believe #commitment #lionheartedrugby

Its Friday aka "Bare minimum at the plantation day". Wadau sporting weekend yenu inakaa aje?

- Currie Cup - Us Open - EPL - Moto GP

Eeyyy yhooo...

🚨 SQUAD ANNOUNCEMENT 🚨 Our men’s and women’s squads are locked in for #Embu7s – the 4th leg of the #SportPesa7s, proudly hosted by Embu RFC. The hunt for glory continues… 🏆⚡ 🔗 #UnleashTheStorm | #RFamily | #KulabuPride

🟢SQUAD ANNOUNCEMENT | EMBU 7s🟢 Kikosi cha kugusa murima 😁 #MenengaiCream #Aquamist #KenyasNo1Barsoap #StayHdratedWithAQUAMIST

The Strathmore Leos squad,we play for each other , XXVII #embu7s #rugbyke

🚨TEAM NEWS🚨 The 4th Leg of the Sportpesa 7s Circuit heads to the Embu County for the Inaugural #Embu7s These are the Rangers on Duty.. #nondiesrugby #wearerangers #rangersontour #rugbyke #sportpesa7s #nsc #embu7s

Just arrived #embu7s

🚨 Squad Shake-Up Ahead of Embu! 🚨 The fourth leg of the SportPesa Circuit storms into Embu, and Coach Simon isn’t holding back! Mwangi Dave @_davemwangi and Wamalwa Amon @amonwamalwa return to inject power and experience 💪, while Wycliff Ochieng njizee is set to make his

Quins Queens Are On the Hunt in Embu! 🏹 After back-to-back silver finishes, the pride is hungry for gold — and third time might just be the charm! Captain Moreen Muritu @moreen_muritu leads the charge, rallying the pride for glory! 🔥 Fierce, focused, and fired up , here are

The Ultimate Team Squad representing Monks this weekend! Let's meet at the battlefield! #Embu7s #NSC2025 #Sportpesa7s #TuskerNaRugby #roadtosafari7s #monkstuko #monkssupremacy

Toldo from CHAN directly to Manchester United….HERE WE GO