Watch Wednesday, March 22, at 9am PST / 12 noon ET at IOCDF.org/live! Jon Hershfield, MFT International OCD Foundation

Watch Wednesday, March 22, at 9am PST / 12 noon ET at IOCDF.org/live! International OCD Foundation #OCD

Miss my chat with International OCD Foundation yesterday? We covered so many great topics related to #ERP for #OCD, check it out here: youtube.com/live/bpiTDCriq… via YouTube

Raising awareness of #OCD in the Latinx/Hispanic community is crucial for reducing stigma and improving access to #mentalhealth care. Learn more from ADAA member Marcia H Rabinowits, PsyD: adaa.org/learn-from-us/…

A reminder: 10,000 cops have been added to schools since Columbine. They have never stopped 1 mass school shooting.

"Finding the right psychologist took time, finding the right medication took time, and I think I’m in a really good spot at the moment, but I also acknowledge that OCD is a constant, chronic battle and life isn’t always linear." Peter Scobas alisondotson.com/2023/04/05/psy…

“It’s never too late to start working on OCD. There is always hope, even when it feels hopeless. Take one small step toward discomfort. Take one small step to challenge OCD. Those small steps can lead to big change over time.” Natasha Daniels alisondotson.com/2023/04/20/hel…

In this episode, Dr. Sally Winston, Psy.D. and I discuss the processes behind making a decision and what keeps you stuck when having to make a choice. Listen here: apple.co/2ZJH7G

“All of us, including people without OCD, need to accept that our worst fears have some non-zero chance of happening, and that it’s no reason to stop living.” Peter Cannon, writer and director of Exposure alisondotson.com/2023/05/15/wri…

Having one of those days when I wish I could crawl out of my own head and into ANYONE else's When things are going objectively well, I often find it a little harder to manage the day-to-day depression/anxiety stuff Just me? #ThisTooShallPass

“Any advocacy effort matters, so do what feels right for you, and meet yourself where you are at. You don’t have to share everything, you don’t have to share it in any certain way, and you don’t even have to share your journey.” Katy Marciniak #OCD alisondotson.com/2023/05/23/fin…

“Recovery is a journey, and there will be ups and downs along the way. Embrace your progress, celebrate your victories, and show yourself compassion during the challenging moments.” Brooke Miller on OCD recovery alisondotson.com/2023/06/06/bro…

New Blocks with the great Howie Mandel youtu.be/_-D_T0t6zYE The next time someone says “I’m so OCD…” play them this.

Philip Ettinger and Jason Adam Katzenstein illustrate some depictions of O.C.D. in TV and movies. nyer.cm/S9AUQT7

“Maybe we can’t get rid of OCD 100 percent. But we can tell it firmly that while it can come along for the ride, it doesn’t get to drive.” Claire Ross Dunn alisondotson.com/2023/07/10/aut…

Thank you again for doing it!

It’s a great read, Claire!

#OCDAwarenessWeek 2023 EVENTS 📣 💙 Sat. 10/14, 7:30pm ET: OCDGamechangers Live Advocate Virtual Event Tune in on OCD Gamechangers’ YouTube & Facebook Live!

In Minnesota, we take care of our neighbors. It’s just what we do. As our neighbors in Iowa are stripped of their fundamental rights, my message is clear: Your reproductive freedom will remain protected in Minnesota.