You don't own anyone a version of yourself that keeps them comfortable but leaves you exhausted. Choose you, even if it's unfamiliar at first. Nurturing the needs of your body and mind is not selfish. Give yourself time to rest, learn and grow. You matter too.

Don’t forget to look back and recognize the people who helped when they could—versus those who could have helped but didn’t.

In the eye of the storm the smallest amount of light matters. Create light. Find light. What you attune to this month matters.

Gather your dreams into being and love the uncertainty of your becoming 🌺

april, pour patience into my cup until it overflows with love, spill light onto my path if i lose sight of myself during dark moments. keep me aligned with truth even if the aftertaste is bitter. fill spaces in my bones with honey so i never forget the sweetness in my existence.

You are not meant to create from burnout. You are meant to create from flow, and when you let yourself play, when you let your energy move freely, the returns start to show up quickly. It will help bring things into fruition more.

.Becky Wowo 💕 itsbeckybitch.eth and I as toddlers 🥹

Say no. The more you say no to the things that don’t matter, the more you can say yes to the things that do.

I never did good things because I expected a reward in the end. I did good because that’s a reflection of my heart.

You are so focused on the future that you don't realize, today was what you prayed for years ago. Enjoy Your day.

They underestimated me, so I stopped whispering and started roaring.🩸🥀

if only you knew how much seriousness it took to get this silly

Your energy can’t be copied or replaced.

I pray that you find a soft place to land. A place untouched by judgment, where your soul can exhale and your spirit can be still. A soft place to rest and gently navigate your emotions,without rushing, without masking, without apology. A sanctuary where every broken piece is

every time you stand up for yourself, express your needs, or say no to mistreatment, you’re affirming that you deserve better. and that’s how better finds you.

The perfect spouse is the best life hack no one told you about. Find yourself a spouse who complements and supports you and makes you better.

The obstacle in the path becomes the path. Never forget, within every obstacle is an opportunity to improve our condition.

nonchalant love doesn’t exist in my reality. unreciprocal love doesn’t exist in my reality. unsupportive love doesn’t exist in my reality. unaffectionate love doesn’t exist in my reality.

one of the healthiest things a woman can do for her nervous system is letting go of the need to control things that are out of her hands and choosing peace.