Not the mile time I was hoping for in my 5k training. Still a few weeks to prepare.

This is the issue. Life should not be a piece of cake. Life should be a series of challenges and growth. Where is the value of everything being a piece of cake and never having and overcoming obstacles? When there is no struggle it loses substance and meaning.

Daily positivity

Training for a 5k feels strange. Let's be honest, I don't know what I'm doing.

Just because I like tables and backyards...

Had some great company for my easy trail/road route yesterday morning! Looking forward to chattiyng this guy at the Turkey Trot trail 5k later this month!

Yesterday was a nearly perfect fall day! Perfect day to sneak in a bonus afternoon dog walk!

Me when someone says that running a backyard ultra sounds easy.

Backyard Ultra Stage 125: explaining backyard ultras to normal runners youtube.com/shorts/8ZoRTfY…

Yes please!

Backyard ultra

Backyard Ultras bro!

When the first thing he asks when you pick him up from school is to go for a bike ride around the park on the bike he just learned how to ride this week, you get a little bonus mileage in 😀

🧵 Unfiltered Friday: Running 270 miles in a single go over the course of 65 hours isn’t easy and should, under most circumstances, feel like a big accomplishment, something most would be pleased with. That’s how far I ran and how long I lasted at Big’s Backyard this year and