Two Spartans shatter their previous personal bests just set yesterday while on their way to top-five finishes! Rachel Davis and Jessa Beach take 4th and 5th in the W Weight! The Spartans were 2 of 5 to throw over 16.9M, and Davis was 1 of 4 to go over 17.0M. #SpartanArmy⚔️

I can’t stop, won’t stop!!!! Got that 2.15m finish in high jump!!!! At this time I’m ranked #21 nationally! #Godfirst #spartanstrong #Samfordbulldogopen USC Upstate Cross Country/Track & Field

Channing Ferguson was busy in Birmingham as he earned a top-ten finish in his first collegiate Triple Jump! His leap of 13.97M secured him a sixth place finish his first time participating in the event. #SpartanArmy ⚔️

Maybe we should have expected it, but Amber and Brooke Ferguson earn top-five finishes in the High Jump as the twins tie, tallying two more top finishes for the Spartans! #SpartanArmy ⚔️

Rachel Davis picks up right where she left off! She takes 2nd in the W Hammer and sets a new personal best! Jessa Beach and Sierra St. John earn new personal bests and take home top-ten finishes as well! #SpartanArmy⚔️

Channing Ferguson defies gravity! He takes first place in the High Jump after clearing 2.16M, breaking his own school and personal records in the event! #SpartanArmy ⚔️

Channing Ferguson and Hayden Cobbs own new school records after the USC Open! Ferguson cleared 2.16M in the high jump and is now top of the conference and tied for 16th nationally! Cobbs's time of 10.45S set the new record by a full tenth of a second! #SpartanArmy⚔️

Jessa Beach and Rachel Davis do it again as the star Spartans take turns with the women's hammer throw record during the Charlotte Invitational! Davis set it on her 1st attempt, Beach broke it on her 2nd, which Davis tied and broke again on her 5th and 6th throws! #SpartanArmy

What's better than one record-breaking hammer throw? How about three of them? Rachel Davis and Jessa Beach went back and forth for the school's hammer throw record and are now 1 and 2 in the conference in the event! #SpartanArmy⚔️

IT’S ON 😤 Introducing the newest rivalry in college sports — the Ingles Markets I-26 Rivalry between USC Upstate and Asheville Athletics 🔗: brnw.ch/21wCJET #SpartanArmy⚔️

Elon Musk at X headquarters after successfully shutting down facebook and instagram so everybody gotta come on twitter

Her mark of 53.83m in the hammer throw at the Raleigh Relays placed her 13th in the event 👏 USC Upstate Cross Country/Track & Field's Jessa Beach is the #BigSouthOTF Women's Field Athlete of the Week!

His distance of 61.62m in the hammer throw at the Raleigh Relays is the top effort in the Big South this season 💪 USC Upstate Cross Country/Track & Field's Keyandre Davis is the #BigSouthOTF Men's Field Athlete of the Week!

⚔️ 𝑵𝑬𝑾 𝑹𝑬𝑪𝑶𝑹𝑫 ⚔️ Jessa Beach not only claimed a top-five finish this past weekend at the Georgia Tech Invitational, but also set a new USC Upstate women's hammer throw record for the second time this outdoor season! #SpartanArmy ⚔️

Upstate sees its fifth Spartan take the podium as Jessa Beach claims first in the women's hammer. #SpartanArmy ⚔️

She earned a new personal best, new school record, and the first First Place finish on the women's side with her performance in the women's hammer. Jessa Beach collected her hardware on day one of the Big South Outdoor Track & Field Championships! #SpartanArmy ⚔️

He claimed the first First Place finish on the men's side as he led the field with a 58.28m heave in the men's hammer. For the first time in his collegiate career, Davis is named a Big South Outdoor Champion during day one of the event! #SpartanArmy ⚔️

Gilbert's heave of 14.42m was not only enough for a new PR and a top-three Big South Championship finish, but also enough to carve her name in the Upstate track & field record book! #SpartanArmy ⚔️

The first indoor meet of 2025 started on a high note, with 33 Spartans setting new personal bests and 27 Spartans having top-ten finishes! We are back in action on Friday. 🔗 | brnw.ch/21wQfBH #SpartanArmy ⚔️

We have one final tune-up before the Big South Championship! 🔗 | brnw.ch/21wScQV #SpartanArmy ⚔️