How is dis real life? THANK YOU for pre-ordering your copy. If you haven't done it already, and you can, do it. If pre-ordering isn't an option for you, ask your local library to stock it and put your name at the top of the list! #ketodietcookbook #ketodiet #theketodiet

This breaded shrimp salad is so easy to whip up + the combo of almond flour, coconut oil, and chipotle mayo makes it one heck of a fat-bomb salad. Tasty and high-fat, double win! The recipe is in my upcoming cookbook. Pre-order here: buff.ly/2EDTpXJ   #theketodiet

Kevin and I love this German No-Tato Salad, served hot or cold. Rutabaga (instead of potatoes!) tossed in a zippy-mustard dressing. Such a delicious side + it's ready in just 20 mins! The recipe is in my upcoming cookbook. Pre-order here: buff.ly/2EDTpXJ ⠀ #theketodiet

My book's coming out this time next week. Can you do me a favor? RT to 3 OF YOUR KETO PALS so more peeps know about my newest book! Ya know, to share the #ketolove and all <3

All the #keto breakfast in my belly buff.ly/2TrAO5c

Dreaming of one of my favorite treats… my Grandma’s meringues 🤤 I made a keto version to rekindle the memories, and they are pretty darn delectable if I do say so myself. Find the recipe in my upcoming cookbook! Pre-order here: buff.ly/2EDTpXJ #theketodiet #keto #lchf

Calling all sandwich lovers! I present to you, a super simple keto bun solution -- eggs! No fancy flours or baking skills required. Pictured here is my Chimichurri Steak Bunwich. YUM! Find the recipe in my upcoming cookbook. Pre-order here: buff.ly/2EDTpXJ #theketodiet

Made a new #ketorecipe with pickles... buff.ly/2Oyfxpx

Are you diggin’ The Keto Diet Cookbook? Use #theketodiet when you share the book on social and be entered to win with @EQUIP & @PrimalKitchen - 20 winners from now to June 16. Just use the hashtag to be instantly entered! Details: buff.ly/2U19S1c #keto #lchf #lowcarb

When ya preorder my new #ketoforwomen paperback book you're entered to win LIFETIME keto coaching... enter here: buff.ly/2u7DCdE

My new paperback book, #ketoforwomen drops June 11 - but when you preorder early, you're entered to win my $600 12-week keto for ladies coaching program! Enter to win here: buff.ly/2u7DCdE

New #ketorecipe for you guys! #buffalosauce smothered chicken pieces buff.ly/2WkAkjo

3 steps to rock your #ketodiet -- buff.ly/2u7DCdE

Making #keto porridge! Whatcha up to? Recipe here if you wanna join me: buff.ly/2uCmLzY

Enter to win lifetime keto coaching + a 12-week program on adjusting #keto for your lady bod - buff.ly/2u7DCdE

Don't forget! If you're loving The Keto Diet Cookbook, use #theketodiet when you share the book on social and be entered to win keto goodies. 2 winners weekly from now to June 16. Just use the hashtag to enter! Details: buff.ly/2U19S1c #keto #lchf #ketogenic

Keto smoothie bowl recipe #keto #ketosmoothie #timeforsummer buff.ly/2uBPEfk

A boosted spin on eggs + bacon buff.ly/2uzDh3F #Keto #baconandeggs

plant-based keto hummus is everything #lowcarb #ketotarian buff.ly/2OEiC7L

keto ice cream - recipe on over here: buff.ly/2OEdW1H #keto #ketoicecream