Do you have an HMO plan and want to change your primary care provider? We’ll show you how make that change in this short video.

The man, the myth, the legend. Though most just prefer being called, “Dad”. Happy Father’s Day to all the men out there who support us, love us, and make our lives better. #HappyFathersDay #FathersDay2025

Prostate cancer is one of the most common cancers for men. Should a prostate screening be in your near future? Here are some quick guidelines about when you should get tested: spr.ly/60194yerX #ProstateCancer #MensHealth #BCBSOK

Due to the holiday, our social media customer service hours will end at 5:00 p.m. CT today and return on Friday June 20, 2025 at 8 a.m. For further assistance, contact the number on your ID card.

Even small amounts of #alcohol can have a big effect on your body, and some of them are worse than you think. spr.ly/6010NxZ8i

Focusing on your health takes on a new level of importance when a baby enters the picture. Follow these tips for staying healthy before, during and after pregnancy: spr.ly/60104yRG6 ✏️📋

Summer is finally here! Is that bottle of sunscreen from last year the right SPF to protect your skin? Those sunglasses look stylish, but are they protecting your eyes? Check out these tips to stay safe in the summer sun: spr.ly/60174yjD7 #SummerSafety #BCBSOK

SPF 30 or SPF 50? Before you run outside to enjoy some sun, make sure you’ve got sunscreen handy. If you don’t know which sunscreen is right for you don’t worry, we’ve got you covered: spr.ly/60114Yw2N #SunScreenEveryDay #Sunscreen #BCBSOK

Due to the holiday, our social media customer service hours will end at 3:30 p.m. CT today and return on Monday July 7, 2025 at 8 a.m. For further assistance, contact the number on your ID card.

Have a fun and safe 4th of July! 🇺🇸 #4thOfJuly #IndependenceDay #July4th

Improving your #MentalHealth can take many shapes and forms, but one activity is a proven mood booster. Watch this video to learn more. #MentalHealthMatters #MentalHealthJourney

Your child’s happiness begins with their health, which is why these four daily habits are key to supporting their wellbeing: spr.ly/60144QQsm #ChildhoodHealth #KidsHealth #BCBSOK

Planning a trip this summer? Before zipping up your bags make sure you’ve packed these: spr.ly/60184xPXs #TravelTipsAndTricks #TravelSafe #BCBSOK

An estimated 10 million Americans suffer from Osteoporosis, and women over the age of 50 are at the highest risk according to CDC. What can you do to prevent bone loss as you age? Learn more here: spr.ly/60124xuCo

Are your kids’ snacks sweeter than they are? High fructose corn syrup is a popular sugar substitute in snacks; however, it’s anything but healthy. spr.ly/6011fHAyP

Back-to-School checklist - schedule an eye exam! Save 35% on frames when paired with prescription lenses. Get the deal here: spr.ly/6017fHAWd

Nearly 50% of children between 6 and 11 have cavities, but you can prevent them. Save your child from painful cavities by following these important tips: spr.ly/6013frFFJ #Cavity #HealthyTeeth #BCBSOK

You won't want to deal with any of these infections! It's National Immunization Awareness Month and vaccines have been proven to save lives from some of the world's deadliest infections and diseases: spr.ly/6017fe69x

Children with ADHD may have trouble paying attention, but with a little planning this school year can be a success. Here are some ways to help your child succeed ➡️ spr.ly/6018fg1oC #AdhdAwareness #AdhdSupport #BCBSOK

You’ve got lots of cards in your wallet, but your member ID card could be the most important: spr.ly/6014fYxWe