LIVE COMMENTARIES: It is Emirates FA Cup second round qualifying. Kidderminster Harriers 🦅 are at AFC Telford United and that game is live on 104 & 104.6 FM and online. HerefordFC at Sporting Khalsa is live on 94.7 FM and online. Those online commentaries can be found here: tinyurl.com/mv84jyuz

RUGBY UNION: Worcester Warriors are at Ampthill Rugby for a pre-season game. Regular updates with Andrew Easton on DAB and online throughout the day. Kick off 3.00pm and you can listen to build up and updates on DAB and online here: tinyurl.com/e2spp3aj

LIVE COMMENTARIES: Emirates FA Cup action for Kidderminster Harriers 🦅 and HerefordFC. The online commentaries can be found here: tinyurl.com/2ycmswhw

AUDIO: Rehaan Edavalath makes 61 as Worcestershire CCC close day two of the Rothesay County Championship match at Durham Cricket on 320-5 in their first innings. Rehaan spoke to BBC HW Sport's Dave Bradley after the day's play and you can listen here: tinyurl.com/39p9nzav

AUDIO: Worcestershire CCC rack up 591-9 by the close of day three of the Rothesay County Championship match at Durham Cricket, but their relegation was confirmed. Mixed feelings for Gareth when he spoke to BBC HW Sport's Dave Bradley after the day's play. You can listen here: tinyurl.com/4nep27wb

AUDIO: An injury scare for Worcestershire CCC ahead of the Metro Bank One Day Cup final against Hampshire Cricket as Brett D'Oliveira rolls his ankle during the Rothesay County Championship draw at Durham Cricket. Alan Richardson spoke to BBC HW Sport's Dave Bradley and you can listen here: tinyurl.com/2pyfz9bx

LIVE RUGBY: All the build up with Malcolm Boyden from 6.00pm, then into live commentary on Worcester Warriors v Bath Rugby with Dave Bradley and Carson Wishart with kick off at 7.45pm. Live on all frequencies and online here: tinyurl.com/msadpdkd

VIDEO: After a win at Syston RFC, Luctonians return to National League Rugby Two West action with a home game against Old Redcliffians RFC. Lucs' head coach George Thomas looks ahead and you can watch here: tinyurl.com/4x26x5fy

AUDIO: Ahead of the home game against Worksop Town FC, HerefordFC manager Paul Caddis reflects on what has been a tough week for everyone at Edgar Street. You can listen here: tinyurl.com/3b6r9ppz

AUDIO: Worcester Warriors marked their return to Sixways with a battling performance before eventually going down 33-19 against Bath Rugby. Warriors' head coach Matt Everard spoke to BBC HW Sport's Dave Bradley after the game and you can listen here: tinyurl.com/5n923zxb

LIVE COMMENTARY: Good luck to Worcestershire CCC in the Metro Bank One Day Cup final against Hampshire Cricket at @trentbridge. Weather permitting, play is due to begin at 11.00am. Dave Bradley and Frank Watson will bring you commentary on air and online. Online link here: tinyurl.com/bdd5dr2n

LIVE COMMENTARIES: Kidderminster Harriers 🦅 host Buxton Football Club and there'll be commentary on 104 and 104.6 FM and online. HerefordFC take on Worksop Town FC at Edgar Street - commentary on 94.7 FM and online. The online commentaries can be found here: tinyurl.com/yc6ztbtw

Making their feelings clear at Edgar Street - HerefordFC supporters showing the red card to racism ahead of kick off in their game against Worksop Town FC

AUDIO: Delight for 🏆 Worcestershire CCC who win the Metro Bank One Day Cup final against Hampshire Cricket by three wickets under the DLS system. Congratulations to all concerned - Alan Richardson spoke to BBC HW Sport's Dave Bradley and you can listen here: tinyurl.com/2dxszv9k

AUDIO: A special day for 🏆 Worcestershire CCC as they win the Metro Bank One Day Cup final against Hampshire Cricket by three wickets (DLS). Ethan Brookes wins MVP and dedicates the victory to their former team-mate Josh Baker. He spoke to Dave Bradley and you can listen here: tinyurl.com/4hrun5d8

AUDIO: 'We are down to the bare bones if I am on the bench!' HerefordFC's Adam Rooney on the Emirates FA Cup win at Sporting Khalsa and the prospects for Saturday's trip to Hemel Hempstead Town FC in the next round. He spoke to Carson Wishart and you can listen here: tinyurl.com/2pw72wtz

AUDIO: Sussex Cricket had the better of day one of the Rothesay County Championship match against 🏆 Worcestershire CCC at New Road. Worcestershire's Dan Lategan spoke to BBC HW Sport's Frank Watson after the day's play and you can listen here: tinyurl.com/3x4xedxs

AUDIO: There is racing at Worcester Racecourse on Friday afternoon when the first of the seven on the card is due off at 1.07pm. Operations manager, Bryony Harris has been previewing the day and you can listen here: tinyurl.com/4bctteu3

VIDEO: After a fine home win over Old Redcliffians RFC, Luctonians head to EURFC for their National League Rugby Two West fixture on Saturday. Head coach George Thomas looks ahead and you can watch here: tinyurl.com/vdxswvnw

AUDIO: Defeat for 🏆 Worcestershire CCC in their final Rothesay County Championship match of the season, but they make Sussex Cricket work very hard for it at New Road. Alan Richardson spoke to BBC HW Sport's Frank Watson after the game and you can listen here: tinyurl.com/4znd3yve