7AM. Full court. 4 on 4. 3 courts goin at once. Another incredible morning of hoops. So grateful to be around such good kids 🙌❤️🏀

Always great having you Dave👊🏻🏀

Day #18- No Days Off “I'm sore and I'm tired...but quitting is not an option" Lets go!! Awesome Effort👊🏻🏀 Reply below👇

Day #19- No Days Off. YES YOU CAN. Make time, not excuses. We are counting on you. 🙌🏀❤️👊🏻🏃‍♂️🏃‍♀️#NoDaysOff

Thanks Brother… No Days Off means No Days Off for me too🙌❤️

Day #20- No Days Off. Wow. We are 2/3 of the way there and going strong. Your effort is inspiring others. Don’t stop now🙌❤️🏀🏆⛹️‍♀️🏃‍♀️🏃⛹️

The best basketball decision I ever made was joining Cross Country in HS.I hated it at first. But it CHANGED MY LIFE. Stronger. Faster. Tougher. My skills exploded. Serious about basketball ?? RUN MORE. It’s not that complicated 🙌

Day #21- No Days Off. Nothing is gonna stop us now!!! Almost there! Let’s go🙌❤️🏀⛹️⛹️‍♀️🏃‍♀️🏃🏆

Day #22- No Days Off. DONT QUIT NOW. You can do it... we can see the finish line🙌❤️🏀🏆🏃⛹️⛹️‍♀️🏃‍♀️

Day #23- No Days Off. We have come so far. Keep going. Your effort and commitment have been inspiring others. Almost there🙌❤️🏀🏃‍♀️🏃#NoDaysOff

Day #24- No Days Off. Running out of ways to describe how awesome your effort has been!!!!. Almost there. Keep goin👊🏻❤️🏃‍♀️🏃

7AM. Full Court. Running out of ways to describe their effort. Awesome job by all🙌❤️🏀

Day #25- NO DAYS OFF. Hard work will be rewarded. Don’t quit. The end is in sight! Great job all 🙌❤️🏀🏆🏃‍♀️🏃⛹️⛹️‍♀️

Day #26- No Days Off. Determination. Desire. The amazing power of people rising to a challenge. Almost there. 🙌🏀❤️🏃‍♀️

Day #27. No Days Off. Just a few days left. Stronger. Faster. Leaner. Happier. Lots of success stories🙌❤️. Keep it goin 🏀🏃‍♀️🏃

CONDITIONING. March 1996 Billy Donovan gets UF job. Next day Players meet 7AM at the Track for a 1 mile run. Out of shape players would be cut. Mark LAPPED everyone. Donovan says out loud “I DONT KNOW WHO THAT GUY IS BUT I WANT HIM ON OUR TEAM!” Walk On!True story 🙌❤️🏀

Day #28- No Days Off. Finish strong. Find a way. Amazing month is almost over. Awesome Job🙌❤️🏀🏃‍♂️🏃‍♀️

Day #29- No Days Off. Sore. Tired. Mix it up. Finish strong. Another awesome August almost over 🙌🏀🏃‍♂️🏃‍♀️

Day #30!!!!! NO DAYS OFF. Your effort has been inspiring. We have held each other accountable. Love seeing everyone’s hard work!!2 more workouts 👊🏻🏀🏃‍♀️🏃

Day #31 No Days Off. AWESOME JOB! Anything is possible. One more before a well earned rest🙌❤️🏀🏃‍♀️🏃‍♂️