Latest blog-how to reduce injury risk in female AFL players briannamorganperformance.com/blog/2018/6/5/…

New class running next term for 6-weeks!!! Speed and power development is an important component of most sporting activities! This class teaches the basics of jumping, landing,… instagram.com/p/BkgUUftjd4h/…

Loved this podcast!!!

As some of you may already know tennis is my first passion and was a huge part of my life growing up, taking me to the USA on a collegiate scholarship when I was 18. Ten and a bit years… instagram.com/p/BoLFvtnH692/…

Pretty stoked to finally tick this one off the list! Look forward to eventually doing my level 2!! ASCA

View from the office today. Pretty happy with that #honourslife #squadgonesailing

Early morning trail run this morning. Wow what a sunrise #running #rapidascent @ Anglesea, Great… instagram.com/p/BFrykXOhQY6/

One of the positives of being at uni is access to great books. So many take homes in this Vern Gambetta

Testing set-up. BBQ's come in handy sometimes. #CMJ #grip strength #GPS #sailingloadandfatigue #honourslife

Interesting reading the contrasting views of core "activation" from 2 esteemed S&C coaches Vern Gambetta and Mike Boyle Strength and Conditioning brace vs draw in

Totally hooked #anatomytrains

Cannot believe the day is almost here! 😱 2 more sleeps till my first ever marathon and it's an… instagram.com/p/BJzY4wzDb3j/

And we did it!!! 🙌🙌 Wow what an immense challenge I set myself at the start of the year, my… instagram.com/p/BJ4-r72Dq4s/

So this is my entire year summed up in one 2x1m poster!! Poster is up at the Aus S&C Assn conference. Great first day had #ASCA_Conf

Thanks Aus S&C Assn amazing conference, presenter highlights were Ron McKeefery, PhD Brett Bartholomew @damselndadugout Nick Grantham @jay_dawes76 @DocSoph

Three words: first impressions count

Could today get any worse.... Yes x.com/close_nutritio…

Love this, always insightful Brett Bartholomew x.com/coach_brettb/s…

Strive for wisdom, not knowledge #bookquote #ariannahuffington #thrive

aflbarwon.com.au/2017/07/24/gee… awesome effort to my athlete Poppy Schaap getting selected for falcons u15 squad #upandcomingathletes