MONDAY MOTIVATION Well done to Michael & Debbie who have recently started training with us once a week to improve overall health and fitness! Four sessions in and we have already seen some great... facebook.com/batesbodyfacto…

BBF’s STUDIO’S .... Our facility is totally private and exclusive for your personal training experience. We have three studio’s that are set up to cover any fitness goals. Our extensive range of equipment bring... facebook.com/21047351902768…

BBF STUDIO 2 AKA the ‘small room’ or the ‘free weights room’! Do not be deceived, the saying size doesn’t matter couldn’t be truer in these circumstances.... Our Studio 2 is small but effective! It’s great... facebook.com/batesbodyfacto…

STUDIO 3 Last but not least our studio three, also referred to as the plate loaded room. This is a great room for strength and conditioning. It’s also particularly good for beginners that are not confident... facebook.com/batesbodyfacto…

Eat Sleep Gym Repeat 💪🏼 At least someone’s happy it’s Monday!

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DAY 32 OF RUNNING 10K!!! Wow - Well done Pete!! Keep going, you are doing an amazing job. Pete is running 58 x 10K runs in 58 days all in aid of a close friend and raising money for the... facebook.com/story.php?stor…

🚨 BATTLE ROPES 🚨 The battle ropes are a great way to change up your workout! You don’t need to look much further than a set of ropes for a high intensity, whole body session 💪🏼 Here Ryan is combining three... facebook.com/batesbodyfacto…

🎊£50 OFF PERSONAL TRAINING🎊 Don’t miss your chance to feel fabulous this summer. We are giving you £50 off of all our OFF-PEAK blocks of Personal Training. You don’t want to miss out, this is only available... facebook.com/21047351902768…

🎊£50 OFF PERSONAL TRAINING🎊 Don’t miss your chance to feel fabulous this summer. We are giving you £50 off of all our OFF-PEAK blocks of Personal Training. You don’t want to miss out, this is only available... facebook.com/batesbodyfacto…

💥 GIRL POWER 💥 Well done to these ladies for smashing their Friday session ready for the weekend! Check out their great action shots! We started the session with cardio 💦 then legs and functional 🦵🏼🤸🏻‍♀️ a... facebook.com/21047351902768…

Client Profile - Caroline Bruyneels DON’T BE HELD BACK BY ARTHRITIS ‼️ Caroline came to BBF 4 years ago with a few health issues and the main one being Osteoarthritis. Osteoarthritis is a condition that causes... facebook.com/21047351902768…

Client Profile - Caroline Bruyneels DON’T BE HELD BACK BY ARTHRITIS ‼️ Caroline came to BBF 4 years ago with a few health issues and the main one being Osteoarthritis. Osteoarthritis is a condition that causes... facebook.com/batesbodyfacto…

Client Profile - Julia Halstead WANT TO IMPROVE STRENGTH⁉️ Julia Halstead came to us over 6 years ago having got a little stagnated with her previous gym routine and really looking to gain some strength to... facebook.com/21047351902768…

🐣 FEEL ‘GOOD FRIDAY’ 🐣 Our Functional Fitness class @ 06:30am is running as usual tomorrow morning...one last chance to counter balance the Easter bank holiday 🍫 app.gymcatch.com/provider/94/ev… app.gymcatch.com/provider/94/ev…

TRAIN AROUND YOUR INJURIES 💪🏼 Sue won’t let anything hold her back as she has been struggling with a lower leg injury for the past 2 months and we still can’t keep her away. We have adapted her training to a... facebook.com/21047351902768…

STRETCH & MASSAGE FOR JUST £25‼️ facebook.com/story.php?stor…

WANT TO INCREASE YOUR PHYSICAL ACTIVITY⁉️ Client Profile - Chris Smith Chris joined us 6 months ago looking to add more exercise to his routine. He likes his running and gets involved in some high intensity... facebook.com/21047351902768…

Sendentary job and suffering with back pain ⁉️ Client Profile - Rob Kersey Rob came to us over a year ago now and made us aware that he was constantly suffering with lower back pain and was prone to throwing... facebook.com/21047351902768…