Want more playing time? 1) Show up at team activities 2) Outwork everyone around you 3) Know your plays 4) Compete in all you do 5) Be coachable 6) Empower & help your teammates 7) Go above & beyond 8) Practice harder than you play 9) Have character 10) Be dependable

Excited to be back up in the booth and on the call for both games for a second straight year at that dome! Make sure to tune into CanadaWest.tv on Tuesday the 29th at 4pm for the ladies and 6:30pm for the men’s! Canada West U SPORTS Hockey

FINAL SCORE: Tigers: 1 Oilers: 0 Shots on goal: Tigers: 30 Oilers: 33 @SEAC_BantamAAA Tigers win the series 2-0 #SEACBantamAAA #medhat

SEAC Tigers on to the second round after sweep of Okotoks medicinehatnews.com/sports/local-s… #medhat #mhsports Hockey South

Bantam Tigers ousted by Red Deer but hold their heads high following memorable playoff run medicinehatnews.com/sports/local-s… #medhat #mhsports Hockey South

SPORTS: 'We're very proud of them': SEAC Bantam AAA Tigers praise work ethic in final game of the season. chatnewstoday.ca/article/590934… #mhsports

Wow #TheDirt is one kickass movie T🥁mmy L33 and 📷. Unbelievable cast. #80srock. Must watch everyone on Netflix.

Number 50. #ALLCAPS Alex Ovechkin

Fitty-One. #ALLCAPS Alex Ovechkin

Carolina, Columbus, & Montreal battling for the two wildcards in the east caught live on camera

BACK-TO-BACK-TO-BACK-TO-BACK METROPOLITAN DIVISION CHAMPIONS! #ALLCAPS Bring on the Playoffs. #Back2Back #StanleyCup

How about EIGHT Maurice "Rocket" Richard Trophies for the #Gr8?! 🚀 🚀 🚀 🚀 🚀 🚀 🚀 🚀 Congrats, Alex Ovechkin! #ALLCAPS

Biggest schute pull I’ve seen in years .. Dougie Hamilton

Here's the chat I had with @SEAC_BantamAAA assistant captain Tyler Broesky. Well-spoken, humble and honest. #mhsports

Hi there. Bartzy is a nice young man and is doing all the work today on @BoomerAndRhett while I sit here drinking coffee. More @mountroyal4u Broadcast Media Studies talent!

Success isn't something that just happens – success is learned, success is practiced and then it is shared. – Sparky Anderson

Oh my.. can’t get sports questions but as soon as a question about a book from the 20s comes up they answer with the exact page, paragraph and sentance it’s in #Jeopardy 😂

First segment for Sportsnet 960 ! Thanks again to Luke philp and ...... Truth finder 🫂 for coming on! soundcloud.com/keegan-bartram…

Tonight, Alex Ovechkin will win his record eighth Maurice "Rocket" Richard Trophy. With a 51 goal season, Ovechkin joined Wayne Gretzky and Mike Bossy (9) as the only players in NHL history to record eight 50 goal seasons.